My Pilates Studio - South Dayton

8100 Miller Farm Lane
Dayton, OH 45458-7319

Description

At My Pilates Studio, everything! By design, the minute you walk through the entrance and into our warm, inviting environment, you'll feel right at home. As the name implies, this is YOUR Pilates studio. It's a place where you are the focus—it's all about you and your well being.
My Pilates Studio offers classes in Pilates(full equipment & mat), GYROTONIC, BarreAmped, Yoga, Nutritional Counseling and spa services such as Facials & Massage in a state of the art facility that is more like a spa than a gym.  A place to rejuvenate, relax and improve your quality of life through quality, supervised training. Athletes, busy moms, prenatal, postpartum, baby boomers, post rehab, seniors, teens or any fitness enthusiast…Pilates is for everyone.  Private or group classes allow clients the flexibility to fit exercise into their lives and budget with programs designed for achieving maximum results.  With an emphasis on core and lower back, postural alignment, spinal mobility, flexibility, balance and coordination – you’ll agree, Pilates isn’t exercise, it’s a Lifestyle!

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Hours

Mon - Thu, 8:30am - 7:30pm

Fri - Sat, 8:30am - 1:30am

Phone

937-438-5151

Location

My Pilates Studio - South Dayton

8100 Miller Farm Lane
Dayton, OH 45458-7319

Additional Information

Facility Size

3,000 ft2

Price of Membership (monthly)

No membership fee

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