Explaining complex information in a relatable manner to readers can often be a challenge for those working in digital health. But there are huge benefits to being able to do so well. Health content has never been more available. Readers can access any number of complex and intricate articles, studies and statistics relating to nutrition, exercise and medicine online; but the more complex and intricate this content is, the less inclined the reader will be to process the information presented.
The bench press is perhaps the most popular exercise in the weight room. It’s a test of brute strength, will, and power, and it is very often the barometer by which athletes, gymgoers and casual lifters measure their upper body strength.