Some people want it to happen, some wish it would happen, others make it happen. ~ Michael Jordan. While God would never love you less for sitting on the sidelines, you can bet he also loves cheering you on, running alongside you like a proud parent, urging you to run your race...to strive towards your destiny with all your heart.
Have you ever watched a child at play? They seem to have boundless energy. At the park, they run from the swings to the slides to the monkey bars never stopping for a break. Hours pass like minutes to them. At the beach or pool, they could spend hours in the water if you didn't tell them to come out and take a break. They jump rope, play tag, chase each other around, all while laughing and having a great time. You don't need to tell them to exercise, they're already doing it...with big smiles on their faces!
Only 52 days to go, but who's counting? Alright . . . so I'M counting :-) There's really nothing much to report. I did a one hour light jog today and all I can say is, thank goodness for treadmills with TVs and Dr. Oz! It's actually a lot more entertaining than being on the home elliptical, which is tucked away in the garage-the COLD garage, mind you! Mayby that is how I managed to get this little tickle in the back of my throat-NOT GOOD! So yes, I am downing serious Vitamin C and plan on bee-lining it for bed by 8!
Breakfast literally means "Break the Fast". By the time you wake up in the morning your body may have gone without food for 8 hours or more! Therefore you need to refuel your body when you wake up to start your day right! Do you skip breakfast?? Then your blood sugar levels drop, fatigue, poor concentration, irritability and lethargy will be the result. ***Breakfast gives you energy and has many health benefits:
Hey!! I'm back from my ski trip to Keystone...it was an amazing time! I skied 2 days, fell approximately 30 times and have only 1 bad bruise to show for it!! LOL!! It was a great break from real life and now I am trying my hardest to "RE-ENTER" life at full speed--- TOUGH to do!!
Seize the Day! - There is no better opportunity than now to take action. What does procrastination bring? An easy way to overcome this is by setting yourself up for success each day. Put a game-plan together and item by item check them off. Chunk the day into small projects and achievements. This activity will in itself move you forward. Get up get moving and make it happen! This is your time.
Yeah, yeah, I know, be you? No, just the opposite, be yourself. The more I interact with my clients, family and friends I learn more and more how it is important to be myself. Sometimes we try and emulate others, impress others (feats of strength) or just flat out lie to others to hype ourselves. Today, take time to figure out who you are. You say, I know who I am, really do you. Well, the clock starts now. Share your thoughts please.