Wortel en zoete aardappel soepNodig:4 eetlepels olie2 uien, in stukjes1 eetlepel currypoeder500 gram wortels, geschild en in stukjes500 gram zoete aardappel, geschild en in stukjes2 liter kippebouillon1 theelepel zout1 zoete appel, geschild en in stukjes2 eetlepels honingpeper en zout naar smaakDoen:
...and the news is?!?!I am more than positive I need to spend more time on here! Great tool, this website and its features! I can't wait to impart some knowledge, stories, bordem-based rants, etc.. onto this blog for whomever eventually stumbles upon it!
Ok ok, so I'm all about stressing less but the truth is I get stressed just as much as the average joe. Stress is everywhere, some good and some bad. It's all a matter of how you handle the stressors in your life. Too much of any kind of stress can wreck havoc on our bodies & minds.
I got so use with everything that has been going on, between Cub Scouts, Girl Scouts, Veterans Day, Turkey Trot and Thanksgiving then all the Black Friday and Cyber Monday sales, I completely forgot about my Birthday. My Birthday was on November 12th. Normally my birthday wouldn't really be such a big deal to me, but this year is different because this year I turned 50. To tell you the truth I'm really excited about that. I am 50 years old and I'm in the best shape of my life.
Success is what happens when you find a way to take positive, effective action, no matter what obstacles may stand in your way. Failure is what happens when you become better at making excuses than at getting results.
I implore all my readers and avid fitness enthusiasts to make a renewed effort to make a commitment to themselves to 'keep it together during the 'filling' holidays. For December, use less refined sugars, less sugary drinks and eat less complex carbohydrates . Take in a little more protein, raw vegetables, fiber and water.Live life on purpose and recognize that failure is the chance to do better next time so always strive to achieve your goals no matter what they are.Fergie!