We get this question many times from potential clients, new clients and even old clients who are still unsure because they are constantly reading and hearing from others around them (friends, family, media) that fruits are bad for them because they are high in sugar and because they are high in sugar they cause all types of health problems and make you susceptible to fat gain and obesity.
The Gironda prone leg curl is an absolute must for optimal hamstring development, symmetry and shape. Awareness, posture and form for this and every exercise are always critical components for optimal development and continual progression. The mind muscle connection is especially vital for this exercise but can be a hard one to achieve.
Swimmers love their toys in the water—and swim paddles are no exception. In a mesh bag that includes fins, a pull buoy, snorkel and a multitude of other pieces of swimming equipment, there is perhaps nothing that swimmers regard with as much fondness as their paddles.Here are a few of the reasons that swimmers go ga-ga when it comes to training with swim paddles:
You want success in life right? You probably also want to be happy and you want to have a balanced life in every possible way. Those are things that everyone wants in one way or another, but the important thing is for you to take the time to consider if you are doing everything you can to makethose things happen and if you have an addiction, you are seriously hindering your chances to achieve that.
We will be launching our new Glasgow based digital agency this month.Something that many people don't consider is that, just like in fitness, in marketing the only thing that really matters is results.That's why our agency is going to be laser focused on lead generation, not just on ranking website or running social media campaigns. We are about driving positive results and a huge ROI for our clients.
Hello, All! I just wanted to take a minute and say Hi! It's been awhile and I wanted to connect with you. We just recently entered a small business contest and I thought by sharing our entry here it would help you understand how our studio is so different. Here it is...