Promotion birthday Living Well with Customized fat loss scam by Kyle Leon
Check out how our winners are exercising in WM Fitness
During the last few weeks, you've followed here at Living Well, the trajectory of the ten winners of the anniversary promotion program, towards a good quality of life.
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Respect....Wow, I could go in several directions with this topic, eh? But I won't. This blog is about respect - and yourself. When I decided to write a blog about this subject, I was going to slant it towards respecting others to making choices to live a healthier lifestyle, but I realized that the respect has to start from within. So, that's where we start. Do you respect yourself? That's a deeper question than you might think? What does that mean, exactly? Well, here are my thoughts:
I have hooked my wagon to the study of procrastination. As often as I like to pat myself on the back for my compulsive"business" and list checking, I still find myself putting off more important things that take up way too much head space and create unnecessary anxiety. As I was listening to a podcast interview of an expert/author on the topic I had a total "aha" moment as the author broke down the emotional aspects and behaviors which mask procrastination. For this month's blog I am featuring an article on dealing with Procrastination.