You can change your mind to change your body...to change your life!
Kathy's Pilates studio has made Tuesday my favorite day of the week. From the moment you walk into her cute cozy studio, Kathy makes you feel right at home. She's attentive to your needs, knowledgeable about her craft, she works with your body and abilities to make every moment count, and more importantly she has a good heart.
The exercise routine that Kathy developed for me has helped to alleviate my chronic neck and shoulder pain that I never thought I would be rid of. It's nice to feel strong again.
The hour that I'm able to spend with Kathy is always encouraging, informative, invigorating, relaxing, and fun. I look forward to working with her more in the future.
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