IDEA FitnessConnect

Adrienne Vose with Move More Fitness, LLC

Manassas, VA 22192

I'm a wife, mom of 4 & a dedicated fitness instructor/trainer. I love fitness and I'm always eager to learn & teach something new. My mission is to help make exercise fun & a habit for everyone I have been active all of my life including, competitive gymnastics, dance & running. But I have struggled with weight from time to time. I have certainly learned that there is no such thing as a diet, it's a lifestyle change. I like to workout & motivate others to "MOVE IT". I also believe in variety when it comes to fitness. I preach & practice that it is always important to keep the body guessing and prevent boredom. I believe without exercise, people are inhibited from achieving and maintaining their health goals Remember, exercise should and can be fun!. I recently started my own fitness business in effort to touch even more people with fitness. Through online & live training, specialty programs, free health tips, product & professional recommendations, it is my number one goal to help you succeed on your journey. Move More, Do More everyday!

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • AA

Years Experience

5-6

Certifications / Trainings

ISSA - Personal Trainer Certification
Verified
Beachbody - PIYO
Verified
Beachbody - Turbo Kick
Verified
MMF - In Shape In 8 Instructor
Verified
Total Gym - GRAVITY Foundation
Verified
FiTOURĀ® - FiTOURĀ® Primary Nutrition Certification
Pending Verification
AFAA - Group Exercise Certification
Agency Unavailable

CPR Certified

Emergency Care and Safety Institute (ECSI)

AED Certified

Adrienne Vose with's Locations

Chinn Aquatics & Fitness Center

13025 Chinn Park Drive
Prince William, VA 22192

Move More Fitness, LLC

Within 10.00 miles of 22192 (Mobile Training Radius)

Additional Information

Rate

$35.00 / hr, Rates vary per session package

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • Employee Recognition

Languages Spoken

English

Gender

Female

4 Reviews

5.0 out of 5 Stars

  • by Cherise Curby on Jul 16, 2013

    You don't have to watch Adrienne for long to see that she cares passionately about her clients and is serious about helping them get results. She is great at presenting an overall view of health, too, not just making you sweat for an hour. Her desire to help her clients goes far beyond the time they are physically with her.

  • by Amira Abdelhadi on Nov 19, 2012

    Adrienne is sweet heart and great trainer .She takes care of every one and their needs to make them reach their goals , great motivator, her classes are fun time goes so fast ,Thank YOU so much ,You're the best

  • by Kim Lemaster on Jul 19, 2012

    Adrienne is a great trainer and instructor. She really gets to know her clients and their personal needs and goals. She is a motivator and does not let you forget what you are capable of and will do her best to push you until you realize your full potential. She also makes her classes very fun!

  • by Victoria Sampedro on Jul 10, 2012

    Adrienne is an amazing trainer! She is great at motivating her clients and taking into account if her client has any kind of special need and accomodates to their needs to help them reach their fitness goals. I can not speak highly enough concerning her.

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