IDEA FitnessConnect

Alex Wisch

Cambridge, MA 02139

I am a Certified Personal Trainer and the founder of Wisch Fit, a superior personal training service with a highly individualized fitness approach that achieves lasting results and a higher quality of life. -------My goal in the field of fitness is to create a personal training service that helps people gain the confidence and knowledge to live a lasting healthy life-style. Many trainers create a co-dependency between the client and trainer. This relationship allows the trainer to profit by ensuring life long dependent clients. Unfortunately, this model stunts the personal growth of the client. I aim to help people establish a renewed sense of confidence and give them the tools needed to pursue independent healthy lifestyles. I want individuals to prosper by developing a plethora of knowledge, radiating self-confidence, and undeterred self-motivation. A unique aspect of my fitness approach is how I simultaneously train an individual, while educating him or her about proper form, posture, exercise specifics, why his or her particular fitness plan was chosen, nutritional needs, and other key aspects that will help the individual develop a sincere understanding of fitness. ------I promote communication among all treaters to greater enhance an individuals treatment in all spectrums of health. With joint communication, treatments can be tailored to augment each other and greatly enhance the overall well-being of the individual. ------I train each client as a unique individual and do not believe that there is one exercise methodology that supersedes all others. Each person has his or her own distinct biology and anatomy, which requires keen observational skills and assessments to determine the most effective fitness and nutritional plan to satisfy his or her needs. As the body and mind changes over time, treatments need to be continuously re-evaluated and adjusted. It is important to effectively treat a client with an unbiased standpoint by dismissing all unethical persuasions from advertising, trends, pharmaceutical companies, media, and our own financial needs.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BSc., Biology/ Psychology, University of Pennsylvania

Years Experience

5-6

Certifications / Trainings

AAPT - Personal Trainer Certification
Verified
TRX - FORCE Certificate
Verified
TRX - TRX Group Rip Training Course
Verified
TRX - TRX Group Suspension Training Course
Verified
TRX - TRX Rip Training Course
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
TRX - TRX Suspension Training Course
Verified

CPR Certified

Amerian Heart Association
American Red Cross

AED Certified

Amerian Heart Association
American Red Cross

Alex's Locations

Wisch Fit

Within 50.00 miles of 02139 (Mobile Training Radius)

American Academy of Personal Training

561 Boylston Street
Boston, MA 02116

Natural High Fitness Club

50 Water St Ste 406
Newburyport, MA 01950-2866

Paradise Gym

21 Elm Place
Swampscott, MA 01907

Additional Information

Rate

$120.00 / hr, 30 min Session - $70, 60 min Session - $120, 90 min Session - $150, Discounted Group Rates and Students

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English, Spanish

Gender

Male

1 Review

5.0 out of 5 Stars

  • by Dave Johnson on May 26, 2012

    Thank you Alex for helping me lose 20 lbs and run my first marathon. I have never met a trainer as devoted as you. Good luck on the Newport to Bermuda race!

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