Los Angeles, CA 90025
I am excited to educate and inspire people through my HoopCore Fitness program. This is a workout that blends yoga alignment, physiotherapy, extreme sports and dance.
My program is fun and easy for everyone to use. I designed a collapsible hoop, factory made. It is effective for people up to 240 pounds and adjusts 2 sizes in 1. The smaller size is used for upper body cross training and the larger size is used for core conditioning and weight loss.
I am told that I am one of the only hula hoop fitness instructors who focuses on body mechanics and uses exercise science to format my programs.
I also have 2 World Records and have broken them 3X.
My passion is to bring the power and playfulness of mountain sports into the gym!
I live in Aspen and travel to host private and public teacher trainings, classes and workshops.
2490 blake st
Denver, CO 80205
Trains within 75.00 miles of 90025