Caitlin Summers

Rochester, MN 55901

I'm an energetic and hard working personal trainer that believes education is the best tool for training. My training techinques vary from client to client so that we, my clients and I together as a team, can achieve the best results.

I come from a background of athletics, so being active is very important to me and I try to create a fun environment so that my clients don't get discouraged or bored. I'm just like my clients in that I love eating pizza or a piece of pie every once in a while, but believe that knowing what your food does for your body allows you to make smart choices 90% of the time.

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Verified Cert/Training
IDEA Member

About Me


  • Bachelor's Degree, Health Fitness Specialist, Minnesota School of Business

Years Experience


Certifications / Trainings

AFPA - Nutrition & Wellness Consultant
NSCA - Certified Personal Trainer
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification

CPR Certified

American Heart Association Heart Saver AED
Red Cross CRP and AED course

AED Certified

Caitlin Summers's Locations

Empowered Wellness and Fitness Studio

1115 7th St NW
Rochester, MN 55901

Additional Information


$60.00 / hr, Rates range from $35-$75 with varying packages

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken




3 Reviews

5.0 out of 5 Stars

  • by Kathryn Stolp on Jul 21, 2015

    I have worked with Caitlin for nearly 18 months. She is highly knowledgeable about fitness, exercise types including yoga, resources, nutrition and wellness. She is very enthusiastic and positive and highly motivating. I am a physician and am impressed by her knowledge of anatomy and biomechanics which I have found rare in trainers. She is excellent with injury prevention and working with injuries. I give her my highest recommendation!!

  • by Rhonda Keith on Jul 16, 2015

    Caitlin is the best! She is compassionate and really cares about you. I will never go anywhere else for training services. I was unsure of myself and scared out of my mind the first time I met Caitlin, now I'm excited to reach new goals with her help. Caitlin- you rock!!!

  • by Abby Moore on Aug 20, 2012

    I've been training with Caitlin for about 6 months and am in the best shape I've been in a LONG time. She pushes me to do things I didn't think I could do and I have gained a lot of confindence. We do different things every week so our sessions are never boring but they're always a great workout. Caitlin was great for me when I was just starting out and continues to push me to new levels. I plan to stay with her as long as she'll have me :) I've lost 35 pounds so far and plan to lose more!!