Rochester, MN 55901
I'm an energetic and hard working personal trainer that believes education is the best tool for training. My training techinques vary from client to client so that we, my clients and I together as a team, can achieve the best results.
I come from a background of athletics, so being active is very important to me and I try to create a fun environment so that my clients don't get discouraged or bored. I'm just like my clients in that I love eating pizza or a piece of pie every once in a while, but believe that knowing what your food does for your body allows you to make smart choices 90% of the time.
American Heart Association Heart Saver AED
Red Cross CRP and AED course