Garland, TX 75040
Growing up in Athens, Greece, I was a competitive swimmer for 12 years. I have over 20 years of experience as a personal trainer and fitness instructor. I am a fitness advisor for police units (SWAT), I am Battling Ropes Certified, and I provide swimming instruction as well. As a fitness expert, I have trained clients from novices to experienced athletes, and have trained clients from age 5 to 85. I enjoy challenging clients to reach beyond their perceived limits so they can reach new levels of fitness of body and mind. I help clients learn how to use their surrounding environments to obtain the best workouts possible.