Centennial, CO 80112
MamaSport was founded by Beth Jones, a former collegiate and Masters rower, weight lifter, Certified Athletic Trainer, doula, breastfeeding counselor, and holistic health and nutrition coach. Beth brings her own education and training, and works with other professionals in the industry, to educate and support pregnant women and those with young kids to be active in sports and fitness at the level they were before having kids.
As a mother of two young kids, Beth understands that finding time to workout is difficult and precious. That is why her programs are designed to combine fitness and rehab together in a quick and efficient workout. She combines traditional physical therapy (both orthopedic and women's health methods), alignment and functional training, and proven weight loss training together in one program. Beth's clients can also receive nutrition and weight loss programs customized to their need (breastfeeding) and goals. Beth's primary goals are to empower women to be strong mothers who embrace their bodies, and are confident in experiencing life with their children to promote a love of health and wellness.