MADISON, WI 53716-3772
I'm a mature female trainer who's been through the ups and downs of fitness and weight and bring empathy, education, and a "kinder,gentler" holistic approach to health and fitness. As a certified Medical Exercise Specialist, Personal Trainer and Nutrition Coach, I work with all ages, genders and fitness levels, specializing in orthopedic exercise, chronic health conditions and nutrition and weight loss. I also teach Qigong, a gentle movement form of exercise, promoting flexibility, stress relief and healing.
Trains within 25.00 miles of 53703