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I did get your note Ida and it meant the world to me! Thank you! Encouraging does so much more than discouraging. Something to always remember when wo...
Update on this client. I now have him up and walking with a walker up to about 40 feet! He is using a 2lb med ball and light bands for training in all...
Thank you Jabez, for the kind words today. As I was looking at all these amazing answers, I realized I haven't shared my answer.
I got into fitness a...
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Jul 10, 2015
Feb 27, 2015
Feb 19, 2014
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St. Louis, MO 63131
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