IDEA FitnessConnect

Leila Harper

Pasadena, CA 91101-2948

As a trainer and health/wellness consultant, I have helped clients from many walks of life from all over the nation achieve through exercise and dietary programs healthier states of being. The sense of personal satisfaction in seeing my clients lose weight, improve self-esteem, overcome vertigo, bipolar disorders, rehab injuries, or fibromyalgia, and gain a heightened sense of perception fuels my continuing interest in how nutrition and movement affect the human body. In addition to keeping my own self fit, my continuing education includes informative literature in the social sciences, a holistic nutrition program, mental health, causes of disease as well as common and alternative remedies while at the same time striving to understand the physical, emotional, psychological, socio-cultural, cognitive and environmental components of injury and illness.”

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Public Health/Science, University of New Mexcio

Years Experience

11-15

Certifications / Trainings

ACE - Personal Trainer
Verified
CHEK - C.H.E.K Practitioner Level 1
Verified
CHEK - Exercise Coach
Verified

CPR Certified

American Red Cross

AED Certified

American Red Cross

Leila's Locations

Sculpted Physiques by Leila

Within 10.00 miles of 91101 (Mobile Training Radius)

No Excuses Fitness

2700 E Foothill Blvd Ste 106
Pasadena, CA 91107-3443

Additional Information

Rate

$70.00 / hr, 65-90/hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • B.S. Public health
  • C.H.E.K Practitioner Level 1
  • Writing health and fitness articles for www.Active.com and Bahaiteachings.org
  • ACE Personal Trainer

Languages Spoken

English

Gender

Female

4 Reviews

5.0 out of 5 Stars

  • by connor b on Aug 20, 2013

    Working out with Leila is more than showing up at the gym to try and break a sweat for an hour. She is as concerned with your overall health, diet and well-being as she is keeping you in great physical shape. It is always a pleasure to train with her and I'm lucky to have her in my corner.

  • by Rana Radmanesh on Aug 19, 2013

    Leila is an amazing Personal Trainer. She not only works on your physical body with exercise and nutrition, she also helps you grow spiritually as a person. Leila is very knowledgeable about nutrition which is a huge part of being healthy and is very passionate about her work which makes a great difference with your overall experience. She is positive and fun to work with and she truly cares about her clients’ wellbeing.

    I highly recommend her; regardless of your fitness level, she is able to work with you to become the best version of yourself. It has been an absolute pleasure working with her.

  • by Candace Majedi on Aug 15, 2013

    Leila is an expert in the health and personal training field. She isn't just someone who got a pt certification like so many others. I've known her personally and professionally for the past 15 years, and she has been fit and helping others get fit from day one. She has helped me maintain a size 4/6 for the past 10 years out of college, even after I had a baby.

    She knows what will help you get the body you want, whether you want to gain muscle, lose fat, or change your body composition and proportions.

    Totally recommended, 100%

  • by Stacy Fredrickson on Oct 03, 2011

    I have been working with Leila for 1 year now and she has helped me totally transform my body. When it comes to exercise and nutrition, Leila is so knowledgeable and has so much information to guide you in the right direction. Working out with Leila has taught me that exercise is about more than just looking good. It's about feeling good and being empowered in all aspects of your life.

    Leila is not just another trainer, she is a person that will become your friend and help inspire you to be a better you.

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