Lisa G. Wright

Corpus Christi, TX 78411-2198

I ran and taught aerobics classes in 1997-98, but struggled with "Skinny Fat". I discovered resistance training and more importantly, "right nutrition" in late 1998 which led me into the sport of Natural Body Building. I won awards in three shows and had the privilege of judging shows over the next 2 - 3 years. Now I love century rides and often cycle 150 miles a week. I lift weights 2-3 times a week and embrace the Eating for Life diet by Bill Philips to maintain a "toned" and functionally strong body at 50 years old. I founded Your Personal Best Training Studio in 1999, am a wife and mother of two daughters. I teach traffic safety skills as an American League Cycling Instructor and enjoy helping others to achieve their personal best!

Show More
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • AS, Floriculture, TSTI

Years Experience

11-15

Certifications / Trainings

ISSA - Personal Trainer Certification
Expired
League of American Bicyclists - League Cycling Instructor
Agency Unavailable
Unknown Agency - Spiritual Teacher/Guide of Body - Mind - Spirit
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

Lisa G.'s Locations

Your Personal Best Training

4102 S Staples St Ste E
Corpus Christi, TX 78411-2198

Your Personal Best Training Studio

Within 10.00 miles of 78411 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr, Standing recurring sessions by the month are as little as $225 per month.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Teresa Cobb on Sep 16, 2011

    Lisa is a very knowledgeable fitness professional. She has the ability to keep her clients on track and motivated for the long haul. She programs her clients, individually, making sure that each workout is not only effective, but safe. Her expertise in fitness nutrition gives her clients the winning edge that most are in need of. Lisa is very well known in her community and engages the public through media and various speaking engagements. I would highly recommend Lisa Wright for all your fitness needs, as she is a business person of integrity and very passionate about fitness.

Copyright © 2014 IDEA Health & Fitness Association. All rights reserved.