I have a CES from NASM and the amount of information in that text is awesome not to mention incredibly current. I would recommend it to anyone who has...
It's hard when your new to use the term "it depends" all the time but its the truth. The more you work on program design the mor...
I think it does a great job of incorporating body weight and plyometric exercises that haven't been seen and it markets extremely well. Pretty much al...
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Wasilla, AK 99654-7352
1720 E Parks HwyWasilla, AK 99654-7352
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by Carrie Rawls
on Feb 03, 2012
Michael changed my workouts to make them fun and safe. He always found ways to push me harder and make my gym experience more enjoyable! It was totally worth it!
by Dominique Watson
on Nov 06, 2011
He is my first trainer, and he is very good at what he does! I have signed up for another month. My goal is to gain strength and he builds the hole program around what I need. Yes, he will push you but he also watches and listens to make sure you are comfortable. If you have any problems with soreness or pain he will work around that to help you still acompish your goals. -Dominique
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