Michelle Berger

Gravette, AR 72736

My name is Michelle Berger....I am lovingly referred to as BuffMother! by my family, friends, clients and fellow teammates. I say teammates because I am the leader of a large team of women (10000+ ) called TEAM BuffMother! A little over 12 years ago ...I started a website: www.BuffMother.com . At that time I hardly knew how to turn on a computer much less design a website, but through sheer determination and a lot of trial an error, I was able to put together a decent website all by myself!!!
My main mission was to share my rally cry, "You CAN be buff after having children!!" How did I know? I was living proof!! My body had been ravaged by having 4 kids in 4 years, including twins via a c-section, yet 1 year later I was able to win 5 NPC figure competition titles! I had discovered that having a MOMMY body was a LIE!! I had my best body EVER after having kids and I wanted every woman in the world to know what I knew. I wanted to give women hope!
I'm also an author of 2 books: "Hormonal Timing" and "After Baby ABS".
You can find them on amazon or on my site www.BuffMother.com

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Verified Cert/Training
IDEA Author/Presenter
gymGO Professional

About Me


  • Exercise Science, Nutriton and Coaching, NDSU

Certifications / Trainings

NESTA - Certified Personal Trainer CPT
USA Track & Field - Level 1 Track Coach
Agency Unavailable

CPR Certified

AED Certified

Liability Insurance

Michelle's Locations

BuffMother Fitness Studio

11950 Russow Rd
Gravette, AR 72736

BuffMother LLC

Within 75.00 miles of 72736 (Mobile Training Radius)

Additional Information


$70.00 / hr, Package discount availiable

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • Academic All American
  • 6 time Track All- American
  • 5 time NPC Figure Title Winner

Languages Spoken




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