Mindy Lee

Cumming, GA 30040-6676

Mindy has been in the Health & Fitness Industry for over 10 years. She is the proud mother of two spunky young boys, Ryker and Slade Lee. Beginning as a Certified Personal Trainer moving on to open her own studio and eventually full service gym where she began teaching fitness classes. She currently is a practicing Holistic Lifestyle Coach with the CHEK Institute. She has an intense passion for nutrition and it's healing capacity on all disease states.

Mindy is an Advanced Core and Back Specialist with the CHEK Institute along with Exercise Coach. She is ACE certified, specializing in MMA style formats, and a certified STRIKE instructor for Everlast. Along with Advanced Functional Personal Training, she instructs a variety of formats including Strength Training, Sports Conditioning, Pre/Postnatal Fitness, F.I.T, Gliding, H.I.I.T, Bootcamp Fitness, as well as TRX and Silver Sneakers. She believes in flexibility of both the body and mind so she enjoys Yoga, T'ai Chi, Fusion, and Tibetan Practices. She loves spending time outdoors in nature, playing with the family, riding horses, adventure races, or in meditation. Mindy has her own nonprofit, Reinforcement International, and is actively involved in volunteer projects both home and abroad. In order to aid in this work she received an Emergency Medical Technician license in 2007 as well as certifications in Glucometer & IV Maintenance and Advanced Airway, Endotracheal Intubation, & Multilumen Airways Certification. She feels very blessed to have been given the gift of motivation and a deep love for people which she puts into practice daily.

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Verified Cert/Training
IDEA Author/Presentor

About Me

Degrees

  • Bachelor's Degree, Management, University of Georgia

Years Experience

11-15

Certifications / Trainings

ACE - Group Fitness Instructor
Verified
CHEK - Holistic Lifestyle Coach Level 2 (HLC2)
Verified
SCW - Advanced Functional Training
Pending Verification
SCW - Moms in Motion Certification
Pending Verification
Zumba® - Zumba® Basic 1
Agency Unavailable

CPR Certified

American Academy of CPR and First Aid
American Heart Association

AED Certified

American Academy of CPR and First Aid
American Heart Association

Liability Insurance

Additional Information

Rate

$89.00 / hr, Group Discounts and Specials Available

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

2 Reviews

5.0 out of 5 Stars

  • by Lucia Harris on Mar 25, 2015

    Mindy is awesome!!! she designs the best workouts, ALWAYS. i have learned so much with her. the classes are full of information. so you are not only gettin a great workout but you are also learning, so you go home you can put on practice what you have learned.
    She is willing to answer any question, very responsable and relieble, a great professional.

  • by User on Dec 01, 2011

    Mindy I love your class ,you are the best :)

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