Missy Reece

Questions Answered by Missy

Results 1-10 of 30

I need to renewe my personal training and group instructor ?

4 Answers | Asked by Kristina Pottroff on Nov 03, 2016

Answered by Missy Reece on Nov 03, 2016

Check the ACE website. Should be a section that explains it. :)

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anyone interested in becoming a sub teacher or looking for a sub last minute?fitnesssub.com

8 Answers | Asked by Dayse Tarakdian on Sep 23, 2016

Answered by Missy Reece on Oct 01, 2016

I love this idea! We should have one around in Wisconsin.

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How did you decide which area of fitness was the best for you?

9 Answers | Asked by Missy Reece on May 19, 2014

Answered by Missy Reece on Feb 29, 2016

WOW! That two years has flown by! Actually I am still working in the pool. I did however, get certified as a Health Coach too. I also took up mobile training. Although that is just getting off the ground. I have decided that my niche is really to work with women especially overweight women, or mom...

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Does anyone use Spotify for their music? Including Zumba?

11 Answers | Asked by Nancy Korf on Feb 08, 2016

Answered by Missy Reece on Feb 09, 2016

I don't know if you would be interested in it but I use Sound Cloud. There are a lot of Zumba songs you can find on there, some are even ZIN songs. It's free and all you have to do is search for the song you want and put it on a playlist. I often just play music from my phone. :) Either way, good...

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How much time and planning do you put into your own workouts?

9 Answers | Asked by Martin Petrofes on Dec 29, 2015

Answered by Missy Reece on Dec 31, 2015

I ALWAYS make time for my own workouts. Even after working all day, coming home to cook dinner, clean up, and play with my kids. I make sure that I find at least 20 minutes to get my own workout in. So, that being said I usually am working out at 8:00/9:00 at night. I always tell people if I have th...

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how to get started as a personal trainer after getting certified

11 Answers | Asked by Dani Miro Quesada on Dec 24, 2015

Answered by Missy Reece on Dec 29, 2015

One thing to remember when you start working with someone who has never hired a personal trainer is they are just as scared as you are! LOL. Be true to yourself. Use the knowledge that you know, read up on what you don't. Be understanding, because, trust me, most people who hire personal train...

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What specials do you run for the new year? I would like to run a New Years promotion for both my current and new clients, any id

16 Answers | Asked by Louben Repke on Dec 18, 2015

Answered by Missy Reece on Dec 28, 2015

I was just about to ask the same question! These are excellent ideas!!!

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Best exercise to lose weight?

19 Answers | Asked by Ryan Rogers on Oct 01, 2012

Answered by Missy Reece on Nov 19, 2015

I agree with all of the above statements. HIIT is one of my favorite things to do. Just the fact that I am challenging my body for some reason works really well for me. I also love running and fun classes like Zumba. I did notice recently after starting Kettle bell training that I have lost the las...

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Need help!!!

7 Answers | Asked by James Washington on Sep 02, 2015

Answered by Missy Reece on Sep 07, 2015

I think I had a question like this for my Health Coach test. LOL. I answered C.

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Two part question about working with clinets over 60 years old and those clients having injuries

7 Answers | Asked by Trent Barga on Sep 02, 2015

Answered by Missy Reece on Sep 02, 2015

Hi! I agree with Harris. Make sure both clients have a medical clearance first before proceeding. A lot of my clients have already been seen by a physical therapist first and when we first meet and go over their goals I always check to see if they have any restrictions of what they cannot do. ...

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