Upcoming Classes & Events

No upcoming classes & events

Exercise Videos

No exercise videos

Success Stories

Overweight Hairdresser Gets Motivated

Woman with 2 Hip Replacements Constant Pain Feels Better

Fibromyalgia Sufferer Gets Relief

View All Success Stories

Answers

No questions answered

Recent Blog Posts

Save your Money and Your Joints

May 25, 2015

"Does Insurance Cover That?"

Apr 25, 2015

Health: Fact or Fiction?

Mar 16, 2015

View All Blog Posts

Nitasha Canine

Roseland, VA 22902

Contact Nitasha
Club or Studio Owner Fitness Instructor Massage Therapist Nutritionist or Dietitian Personal Trainer Wellness/Lifestyle Coach

I enjoy teaching and facilitating the process of self- discipline, freedom, and health for my clients. I am always excited to gain a new person whether it is a veteran of health and fitness or someone who is a novice. A willing spirit with an experienced guide can realize any dream.

About Me

Professions

Club or Studio Owner, Fitness Instructor, Massage Therapist, Nutritionist or Dietitian, Personal Trainer, Wellness/Lifestyle Coach

Activities

Boot Camps, Circuit Training, Core Conditioning, Hiking, Kickboxing, Mind & Body, Personal Training, Skiing, Snowboarding, Stretching/Flexibility, Surfing, Tennis, Trail Running, Triathlon, Walking

Specialities

Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Diet and Nutrition, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kickboxing, Kinesiology, Lifestyle Coaching, Lower Back Pain, Massage Therapy, Medical Fitness for Chronic Conditions, Nutrition , Nutrition Coaching, Personal Training, Postrehab/Injury Recovery, Senior Fitness, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Wellness/Preventive, Women's Fitness

Degrees

  • Reg Massage Therapist, anatomy and phsyiology, Baltimore School of Massage
  • AA, Exercise and Sports Medicine, National Academy of Sports Medicine
  • Post Secondary Certificate, Corrective Exercise Specialist, National Academy Sports Medicine

Certifications / Trainings

CPR Certified

A-B-C CPR &First Aid
Expires: Dec 31, 1969

AED Certified

Liability Insurance

Nitasha's Locations

Back In Balance, LLC

Within 10.00 miles of 22943 (Mobile Training Radius)

Back In Balance, LLC

Within 5.00 miles of 22902 (Mobile Training Radius)

Additional Information

Website

www.backinbalance.info

Rate

$50.00 / hr, monthly packages

Payment Methods

Cash, Credit Cards

Years Experience

11-15

Awards & Accomplishments

  • Winner 2011 & 2012 People's Choice

Languages Spoken

English

Gender

Female

2 Reviews

5.0 out of 5 Stars

Log In to Comment

  • by James Lang on Apr 02, 2013

    Thanks. It was a pleasure getting you on the road to wellness;)

  • by James Lang on Apr 02, 2013

    one word...awesome! Nitasha's approach to fitness is purposeful and fun. Would recommend.

View all Personal Trainers in Roseland

View all Fitness Instructors in Roseland

View all personal trainer jobs in Roseland