Pascale Lean

West Hartford, CT 06117

I strongly believe that all my clients can reach their fitness goals. Every persons body is different and there is no one size fits all approach. I take the time to learn about my client's needs and abilities before beginning any fitness program. Being Fit & Healthy is a lifestyle and it takes time to get there. But it is a very rewarding and fun journey. Please contact me for more information. "Get Lean with my routine"

Verified Cert/Training
IDEA Member

About Me

Degrees

  • Master's Degree, Hotel Executive, Hotel school in Germany

Years Experience

5-6

Certifications / Trainings

ACE - Certified Health Coach
Verified
W.I.T.S. - Personal Fitness Trainer Certification
Verified
NAFC - Nutrition Coach Certification
Verified
TRX - TRX Suspension Training Course
Verified
Tabata Bootcamp - Tabata Bootcamp Training
Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross

Pascale Lean's Locations

Close to Bishops Corner
West Hartford, CT 06117

Additional Information

Rate

$50.00 / hr, packages available

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • Mind & Body Specialist
  • Weight Management Specialist
  • 6 Full Marathons
  • 5 Half Marathong
  • Tough Mudder VT
  • Ragnar Relay New England Trail

Languages Spoken

English, French, German, Italian

Gender

Female

11 Reviews

5.0 out of 5 Stars

  • by Liz Anderson on Jul 05, 2016

    Pascale has helped me to reach my fitness goals, which I had never been able to do before this! She took the time to learn about me & what makes me tick, to help me get into the habit of eating & exercising my way to good health. Slowly but surely I am even getting to my ultimate goal for weight, because as Pascale says: "abs start in the kitchen

  • by Kathy Trial on Oct 26, 2014

    They say when the student is ready, the teacher appears. I had the good fortune to be ready when Pascale appeared. After recovering from a mildly herniated disc in my lower back, I signed up for a small group training class that Pascale was giving through the town. I was a little nervous, but knew I had to do something to prevent another back injury. My experience with Pascale has been just what I needed. Working with each of us in the class, she knows when to challenge us to keep us getting ever stronger. After nearly three years, I continue to be impressed by the time and effort with which Pascale prepares every class. We have worked with almost every kind of fitness equipment you can imagine from stability balls to TRX to free weights and even a little boxing. Pascale ensures that each of us feels successful in realizing our personal best. I am far stronger and healthier for working with Pascale, and I highly recommend her for anyone at any stage of their fitness journey

  • by Judy Lederer on Oct 24, 2014

    Pascale is quite remarkable, in her ability to motivate while always keeping us completely positive and connected with our body during the workout. She has the perfect balance between motivation (while keeping us laughing) and monitoring strength on any one day. That is clearly due to her knowledge of each of us, our bodies and and how to work with folks who are "of a certain age".

    The hour flies by, and I cannot recommend her highly enough

  • by Mary Srinivasan on Oct 24, 2014

    Pascale motivates me to keep exercising especially on days that I am not feeling
    up to it. She makes every effort to ensure every class is different and interesting. At the end of every class I feel I have exercised
    and stretched every muscle. I enjoy the class, meeting and working out
    with people just like me. And most importantly, I have fun! I am certain Pascale will
    be successful in everything she undertakes!

  • by Bobbie Bowman on Oct 23, 2014

    Pascale makes very workout count. I have been going to Pascale for about 3 years now, I'm limber and feel great. I have the energy to get through a very long day at work. She encourages us to work to our full potential and than asks us for more. Pascale has motivated me to take hikes, spin classes and to just move! I hope she continues teaching, I will certainly continue taking her classes. Shes a wonderful person and friend.

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