Pascale Lean

West Hartford, CT 06117-2614

I strongly believe that all my clients can reach their fitness goals. Every persons body is different and there is no one size fits all approach. I take the time to learn about my client's needs and abilities before beginning any fitness program. Being fit & healthy is a lifestyle and it takes time to get there, but it is a very rewarding and fun journey. Please contact me for a free consultation and free 30 min workout ... because the time to start is now.

Verified Cert/Training
IDEA Author/Presenter
MindBody Professional
IDEA Member

About Me

Degrees

  • Master's Degree, Hotel Executive, Hotel school in Germany

Certifications / Trainings

ACE - Certified Health Coach
Verified
Expires: Apr 30, 2019
W.I.T.S. - Personal Fitness Trainer Certification
Verified
Expires: Nov 30, 2019
ACE - Weight Management Specialist Program - 2.5 CECs
Verified
ACE - Mind Body Specialist Program - 2.5 CECs
Verified
ACE - Behavior Change Specialist Program - 2.1 CECs
Verified
ACE - Functional Training Specialist Program - 2.5 CECs
Verified
NAFC - Nutrition Coach Certification
Verified
TRX - TRX Suspension Training Course
Verified
Tabata Bootcamp - Tabata Bootcamp Training
Agency Unavailable

CPR Certified

American Red Cross
Expires: Aug 21, 2019

AED Certified

American Red Cross
Expires: Aug 21, 2019
American red cros
Expires: Aug 21, 2019

Additional Information

Rate

$50.00 / hr, Special 3-month promotion going on right now!!

Payment Methods

Cash, Credit Cards, Personal Checks

Book Online

Years Experience

7-8

Awards & Accomplishments

  • 6 Full Marathons
  • 6 Half Marathons
  • Tough Mudder VT
  • Ragnar Relay New England Trail

Languages Spoken

English, French, German, Italian

Gender

Female

16 Reviews

5.0 out of 5 Stars

  • by Paula Visone on May 11, 2018

    Pascale and I have worked together for approximately 6 months and I'm happy to report I feel better and stronger. My cholesterol and triglyceride levels are down due to our weekly exercise routine and her dietary counseling. Pascale is committed to improving the physical health and wellbeing of those she works with by example, encouragement and counseling. Thanks Pascale!

  • by Veronica Dowling on Dec 21, 2017

    I wish I could give her 10 stars!Pascale is absolutely wonderful. I used to hate working out but she motivates me and keeps me challenged. I have been working out with her since March and no two work outs have ever been the same. I have had problems with my shins while running and Pascale took the time to work on my form. I am now able to run without the pain. So lucky to have found her!!!!!

  • by Lara Z on Aug 24, 2017

    My weekly sessions with Pascale have easily become the most important and influential part of my week. She has become a much-needed support and voice of wisdom as I struggle to balance work and small kids. I've been amazed at how perfectly I can feel each muscle after our sessions, and I'm more flexible and significantly stronger. There's an energy and serenity in her private studio that makes it a safe place to go through the ups and downs involved with setting and achieving new goals. Pascale is so easy to talk to and incredibly knowledgeable about fitness, and never judgmental. She's actually one of the most genuine people I've ever met! Of all the various things I've invested either time or money into as a way to be healthier or find more balance in life, I can easily say these sessions are by far the most impactful and rewarding... it's been an invaluable experience.

  • by Norma Medina on Jul 11, 2017

    Pascale is wonderful. Very professional, always comes with a plan. She adjusts the workouts to fit you which only makes me want to work harder. Pascale keeps me honest and on track with eating healthy meals. Strong focus on overall long term success, it's a great feeling. Truly feel like it's a team effort. She even takes the time to check in on me on days we aren't training. Pascale is someone who really cares and is knowledgeable.

    At the end of each season we do a little yoga and closes with positive thoughts and intentions. I've worked with a few different trainers but Pascale has a way of adapting each session where she is truly motivating. Feel lucky to get to work with her.

  • by Andrea Taylor on Dec 28, 2016

    Best trainer ever! Pascale keeps me motivated and checks in on me daily to make sure of what am doing when she's not around. She tailors the workout to me and I always feel like I have worked out for two hours after our sessions. She's encouraging and is always offering suggestions of things for me to try and things to eat. I have lost a lot of weight under her tutelage. I now feel motivated to keep it moving every day even while on vacation.

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