Samantha Kellgren

CHICAGO, IL 60622-3254

Hi, I'm Samantha, an ACE certified Health Coach. I help women build healthy habits to reach a healthy weight they can confidently maintain without deprivation.

My philosophy is that exercise and food are tools to enhance and empower your life, not hamper it. I found that small healthy changes in my own life have equated to less stress, more energy, and the balance I needed! I love showing others how you can drastically change your life, with no drastic changes!

If you had a daily plan - and perhaps a personal assistant - this healthy living thing would be a piece of cake! But with a morning that starts early, shuttling the kids to school and getting to work looking like you got more than 5 hours sleep, followed by evenings that are packed with meetings and errands, you have no idea where this exercise and healthy cooking can fit into your life!

This is exactly what we will tackle, so you can create healthy habits for a balanced life, and even drop a few pounds in the process.

Show More
Verified Cert/Training
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Communications, Bradley University
  • Minor, Creative Writing, Bradley University

Years Experience

Certifications / Trainings

ACE - Certified Health Coach
Verified
ACSM - ACSM Certified Personal Trainer
Verified

CPR Certified

American Heart Association
Expires: Jan 20, 2017
American Heart Association Heart Saver AED
Expires: Dec 31, 1969

AED Certified

American Heart Association
Expires: Jan 20, 2017
American Heart Association Heart Saver AED
Expires: Dec 31, 1969

Additional Information

Rate

$70.00 / hr, hourly charge decreases with higher package purchases

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

Be the first to review

  • Be the first to review