Sara Guerard

Gardner, MA 01440

I'm a motivational powerhouse with loads of experience in weight management. I change lives, and I'm here to help you incorporate an active lifestyle into your busy schedule. You will achieve a life balance that works toward your personal goals! Your path to great health will be made shorter with my proven fitness and nutrition strategies. I am also available for public speaking events.

Verified Cert/Training
IDEA Author/Presenter

About Me


  • AS

Years Experience


Certifications / Trainings

ACE - Personal Trainer
AEA - AEA Fitness Professional Certification
Pending Verification

CPR Certified

American Red Cross

AED Certified

American Red Cross

Liability Insurance

  • Provided through my club/employer

Sara Guerard's Locations

Additional Information


$0.00 / hr, hour, 1/2 hour & group session rates are available

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Featured on "The Best is Yet to Come" Television Series
  • Featured "Celebrity Trainer" on Besty Fitness
  • "The Pain Free Triathlete" Muscle Management Specialist
  • Seminar Presenter for 14th Annual North Central MA Youth Leadership Summit
  • Guest Lecturer at Fitchburg State University
  • Guest Lecturer at Mount Wachusett Community College

Languages Spoken

American Sign Language, English, Spanish



7 Reviews

5.0 out of 5 Stars

  • by Louise Rathier on Jul 24, 2014

    Sara is an excellent aqua aerobics trainer. She gives a full body workout leaving me invigorated and refreshed. She works every part of the body. She has done an excellent job of helping me strengthen my knee and broken ankle.

  • by Paula Richard on Jul 30, 2013

    Sara gave a guest lecture on weight management and nutrition in my classroom this evening. She kept the students engaged the entire time while maintaining a great rapport with them. She diligently answered all of their questions in terms they could easily understand. Thanks, Sara!

  • by Karen Blake on May 28, 2012

    Four years ago, I reached a plateau with my workouts; the closer I got to 40, the harder it became to stay fit. Sara's expertise changed all that. Thanks to the wide variety of things we do, I've had vast improvements in my strength, speed and flexibility. She has brought me to a level I never would have reached on my own--not just because of her technical knowledge (which is impressive), but because she's such a great motivator. I was always intimidated by the weight room; now I'm comfortable there, with both free weights and machines. She also gave me lots of options for training with just body weight or minimal equipment (great for travel and for those times that I just can't get to the gym). And Ultimate Performance is exactly that; I'm doing things I never would have thought possible. At 43, I'm in the best shape of my life!

  • by Emily Boucher on Mar 16, 2012

    I have been training with Sara for 5 years now, and she has allowed me to preform at a new level in basketball. She designs the training program to your specific needs and pushes you so that you reach your full potential. She's willing to answer questions and make any changes that you feel will be beneficial. She's a blast to work out with and makes going to the gym fun.

  • by amy feeley on Feb 01, 2012

    Sara is an outstanding trainer, period. She is extremely well rounded, and has the ability to train everyone from athletes/gymnasts, to new moms or older people looking to lose weight and get fit. She gives options and works within her client's personal preferences so that everyone’s workout is appropriate but effective, manageable and fun. She is non-judgmental, motivating and open to questions. She has been my trainer for over 2 years, and has effectively turned me from a slob into a total badass (true story).

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