Lutherville Timonium, MD 21093
Changing your eating habits takes time and for most an all or nothing approach does not work. My system is based on altering one habit at a time, so it becomes second nature like brushing your teeth, at your own chosen pace, and with continual hands-on support to help you reach your goals.By taking a personal and holistic approach to coaching, all my recommendations are tailored specifically to your goals and a customized plan that will fit your life. I specialize in exercise and nutrition coaching for all age groups (adolescence, teen, adults, seniors, and families) and sport nutrition counseling to help meet specific dietary needs for achieving optimal and sustainable results.
Trains within 25.00 miles of 21117