Health and Fitness Blogs

Aging is one of many worldly realities we have to face but hate to face. Going from a young teenager in need of several different genres of “the talk” with your parents, to a full grown adult who now cares for your elderly parents, is a difficult transition. You spend so much time looking up to your parents and grow so used to them looking after you that when it’s time for you to look after them, ”the talk” can really hit home. However there is no skirting around the fact that with age comes physical and mental decline.

Introduction:Losing belly fat is never be an easy task, but if you follow up the proper routine of diet and exercise, you can easily lose enough belly fat to give you a gorgeous look.So, here in this article, we are providing you with the great tips and tricks of how to lose stubborn belly fat easily within several weeks. Thus, you will also get some perfect weight loss solutions which will give you the best and fast consequences.As we know how frustrated that is to have a belly fat which also makes your appearance dull and over-age as well.

Am I greedy?!  

Since I started training clients in 2010, I leaned more toward training baby boomers and seniors.  This is appropriate for me for many reasons.  The first being that I am a senior myself, and that makes it less intimidating for older clients. Another reason is that by living in South Florida, there are many seniors. Since the weather is nice year round, people tend to be more active here.  Also, there are no long, cold winters where one can hide under sweats or other bulky winter clothes.

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