Choosing The Right Yoga Teacher Training Course

Wednesday, March 06, 2019 • American Fork, UT 84003

Taking part in a Yoga teacher training program can do wonders for your mind, body and soul; whether you intend to teach yoga afterwards or not. These programs give participants the opportunity to sharpen their yoga skills and knowledge in an enriching environment where they are surrounded by well helpful instructors and encouraging peers.


The number of available yoga teacher training courses out there has sky rocketed over the years. Even though this means that finding your perfect fit becomes much easier, sorting through the entire list of alternatives can be quite a challenge.


If you are interested in enrolling into a training program but are yet to find the right option, you have come to the right place. Use the tips below as a guide to choosing the right yoga instructor training program.  


Define Your Needs


This is by far the most important step in choosing the right yoga teacher training program. Before you even start looking at any training programs, locally or abroad, it’s important that you establish clear goals. What’s your reason for enrolling for yoga teacher training? It might be to develop the skills and knowledge you need to train others, or simply to grow your knowledge about this enriching practice.


If you intend to teach yoga, you will need to find a program that is designed to equip you with the right knowledge and skills to make you marketable as possible. This is because you might be required to work with all types of learners; and as such, need to be ready to handle their varying needs.


Alternatively, if you intend to tech yoga at your own studio, you might want to specialize in one style; maybe one that’s offered by a franchise you intend to align your business with. You can then consider hiring other instructors specializing in other styles where necessary.


For those who only want to participate in the teach training for their own betterment, you are free to choose whatever you think will help you satisfy your own need for growth.


When choosing the best course, remember to choose a yoga style that interests you. Choosing your favorite style ensures that you will be able to enjoy the often intense and challenging training period.  


Do Your Homework


Learning as much as you can about a yoga training program before you join is essential. Take the time to research the programs under consideration, their areas of specialization, the coursework and most importantly their instructors.


How long has the program been in existence? How successful have they been in terms of producing qualified yoga teachers? What is their reputation? Putting together a yoga instructor training program is quite easy; this is exactly why you need to look beyond the façade of the programs under consideration by searching for comprehensive answers to the above questions.


You should look for a program that has been in existence for a reasonable amount of time, during which they should have produced a good number of satisfied participants.


You can check online reviews left by past participants to get an idea of the program’s reputation.


Course Schedule


Different training courses have different schedules. This is great considering the fact that everyone has their own learning habits. Some people can participate in the training during their free time and weekends, while others are better suited to a full-time course.  


If you think that you are better off learning in a focused environment, free from any distractions, it might be better for you to enroll in a program that takes you away from your normal life.


Alternatively, if you learn better by taking breaks in between training sessions, to digest information and practice, choosing a course that runs for longer and incorporates breaks might be exactly what you need.




The Yoga Alliance is an international body that has established the guidelines and standards for the creation of proper instructor training programs.


If you intend to professionally train others, participating in a certified program with the School Yoga Institute, for example, will make it easier for you to qualify for insurance – a vital requirement.


It is however worth noting that this certification is not required by law and should not be viewed as the most important distinguishing factor for the best programs. Some non-certified programs are just as good, if not better than some of the certified ones.


On average, yoga instructor training courses run for a minimum of 200 hours and cost a few thousand dollars; to ensure that this investment pays off, it’s best that you make the right choice, the first time around, with the help of the above pointers.