Tuesday, September 03, 2013 • Mesquite, TX 75150

You know what? For the most part I suck at balance, core work, and strength training. Any given day, if you walk in to my gym and see me train, you might agree.

Stumbling, losing my balance and uttering the occasional obscenity is common. Block your ears if you are precious.

However, I will not stand in front of a mirror and do biceps curls. Not my style. I will work at, even though I am not good at it. Can you say the same?

You can gain from my struggles. For this month of September, I am offering my fans in the Dallas/Fort Worth a free 30 min Fitness assessment and a 30 min free training. Email my at to book your time.

See you soon!