Whether you have had surgery multiple times before or this will be your first such experience, having a trusted surgeon on your side can never be taken for granted.
That being the case, how do you best go about finding just that medical professional?
Given even the slightest of surgeries can become complicated depending on how the patient reacts and/or the way the surgeon operates, it is important that your surgeon is a top-rate doctor, someone you can have absolute faith in before going under.
So, is it best to just rely on word-of-mouth recommendations from family members and/or friends in finding the top surgeon? How reliable is the worldwide web in guiding you towards a surgeon that will give you the best service from the operation itself to the follow-up care?
If you have not considered using the Internet as part of your fact-finding efforts, change that way of thinking moving forward.
Worldwide Web Should Not Be Overlooked
As an example, if you are considering breast augmentation surgery anytime soon, that is not a procedure where you pick a surgeon’s name out of a hat and hope for the best.
The man or woman overseeing such an operation should be someone with years of experience, someone who will put your satisfaction and health at the top of the priority list.
When in need of finding a good local breast augmentation clinic; put time and effort into researching as many surgeons and clinics as possible.
You may be pleasantly surprised and end up with the best choice in the first one you reach out to.
On the other hand, it may take you days or even a couple of weeks to track down the one you know is right for you.
Either way, always keep in mind that such an important decision should never be rushed.
As you visit multiple surgeon websites, look to see not only how long the surgeon has been practicing, but what kind of staff he or she surrounds themselves with.
Remember, your follow-up care is not something to be taken lightly, so you want a staff that will be there for you to answer any and all questions, along with providing you with the best overall care.
Whether you experience pain or not in the days and weeks after a procedure, don’t brush it off as not being a big deal if it lingers. This is where having a caring staff to converse with is so important.
Financing Your Operation of Choice
Another important component in play here when checking out surgeons for breast augmentation and countless other physical procedures, the price.
Sure, some individuals can get out a checkbook or a credit card and have no issue paying such a bill. Others, meantime, will have to scrape together every dollar they have to afford such procedures.
Another advantage in turning to the Internet when considering such operations is feedback from actual patients.
Whether it is via social media or through open healthcare forums, you can learn myriad of details from individuals who have had such procedures.
Use such opportunities to chat with others, asking them approximately how much a procedure cost, if insurance paid for any portion of it, would they recommend a certain surgeon, and would they consider such a procedure again if they had it to do all over again.
Finally, look to medical blogs on the Internet, articles that can provide you with a treasure-trove of information.
Many doctors write blogs, as do healthcare professionals who are interspersed in a variety of other jobs in the medical field.
Reading those related to the procedure you are considering having done can be beneficial in a number of ways.
First, you will learn as much as you want about your pending operation.
Secondly, you can oftentimes ask questions of the writers, simply sending them feedback at the end of their posts.
Always look at medical blogs as free advice, advice that could sway you one way or the other into having an operation in the first place.
When you turn to the Internet to assist you, you are making a healthy choice at the end of the day.
You have dreamed for years of starting a family, perhaps one day even becoming a grandparent.
To have such dreams snatched away from you can be more than a little disheartening. In fact, it can be downright devastating.
That said many women (and their significant others too) have had to deal with the mental pain that comes with being told you just can’t carry a baby to term. In the end, some never truly get over such news.
Before losing all hope, have you thought about going to see a doctor at a fertility clinic?
If the answer is no, why is that?
Given the results they produce on a yearly basis, fertility clinics can be the solution you have been holding out for.
So, is it time you opted for a fertility clinic in your efforts and dreams of bringing a new life into the world?
Research and Ask Plenty of Questions
In the event a fertility clinic is on your agenda, how can you tell the really good ones from the average ones? Are there any bad ones out there to steer clear of? Lastly, will you have the time and finances to see the entire process through from start to finish?
For starters, you are likely to have infertility FAQs as part of the process.
To get a better hold on all that fertility clinics have to offer, make sure you not only talk to them in-person (over the phone or email is okay to start with), but visit their respective websites.
As you may or may not know, more and more businesses (including many fertility clinics) are quite active on the worldwide web.
Many in the business world understand that being online in 2016 and beyond is nothing short of a necessity for not only maintaining current clients, but adding new ones.
That said you stand to benefit by simply asking pertinent questions both before and during your discussions with clinic staff.
Among the pertinent questions to certainly consider:
1. What is the timetable regarding the fertility process? Anyone wanting to have a child knows that it typically is nine months (without using a fertility clinic) from becoming pregnant to delivering (though that can certainly vary depending on the condition of the pre-born baby and/or the mother). With going the fertility route, women can figure on a little under or over a month’s time prior to the egg being retrieved. Following that procedure, the embryos will then be set for transfer over a period of three to five days after that;
2. What is your clinic’s success rate – You are not always going to find the answer to this question posted on a clinic’s website. That is why it is so important to get as best an answer as possible when meeting with the medical team that will be supervising your fertility process should you go this route. Just be up front and tell those at the clinic you deal with that you want transparency on this all-important matter;
3. What will my insurance carrier cover for this process? – The simplest answer to this question is making sure you talk to your insurance provider before proceeding with fertility treatments. Some carriers do offer coverage for just about everything involved, some offer partial coverage, others little or none. Given the expenses one can accrue with seeing fertility treatments through from start to finish, make sure you know what is and is not covered ahead of time;
4. What happens if I have a medical issue related to my fertility treatments? Always stay in touch with your fertility clinic, including after hours if necessary. In many cases there will be a nurse on call to assist with questions. No matter what happens, always do your best to minimize your levels of stress (see more below) when undergoing fertility treatments.
One of the questions not asked, but one you certainly should not overlook, what will you need to do in order to make sure you’re taking care of yourself?
Remember, your overall health should always be a priority, but especially when wanting to become a mother.
Talk with not only your fertility specialist, but also your family doctor, deciding the best course of action to keep you healthy and happy in this process.
Given the overwhelming number of different job types there are nationwide; did you ever stop to think approximately how many of them you would actually be qualified for?
Yes, you are probably over-qualified for many of them, under-qualified for your fair share too.
That said getting as much education as possible (both before and after you start your career) certainly can’t hurt you.
So, is your educational background truly healthy?
Are You Studying up on Your Needs?
In order for your career to take full flight, you have to be sure that you did not leave a stone unturned when it comes to being fully educated for your career at hand.
Two fields that individuals surely want to be as educated as possible to work in are healthcare and the fitness and wellness industries, respectively.
If you are currently in or opting to be in either of these fields, be sure that you keep the door open to attaining more education, education that you can receive even while working full or part-time.
One of a number of reasons to have as much education as possible in these areas is due to the ever-changing role that technology plays in both.
On the healthcare side, medical technology changes at an almost fever-pitch, meaning everyone from doctors and nurses to technicians needs to be up to speed.
When it comes to fitness and wellness, technology’s impact also plays a big role there too.
If you are in this line of work, you likely know that ways to treat individuals with physical fitness issues involves a variety of facets, among which includes nutrition, diet, exercise (including physical therapy) and more.
For those individuals looking to pursue a health related degree, keep a couple of tips in mind:
1. Going online – More and more employees are turning to the Internet to help themselves with gaining the additional educational credits, certificates, degrees etc. needed to remain competitive in their respective industries. If you are one of these individuals in need of such schooling, you might worry that you do not have the time to physically attend classes since you are working full-time or work several part-time jobs. Given that possible dilemma, this is where online classes can be of great benefit. Depending on what line of work you are in, along with what kind/s of additional education you require, be sure to use the Internet itself in researching your needs. With online classes, you can do the bulk of your schooling on the Internet from the comfort of your home or during breaks in your work day. This avoids the problem of potentially long and tiresome commutes after a full day of work;
2. Career trends – Do you plan to stay in your current line of work at least for the coming years or perhaps even longer? If so, then you are in a better position than say those individuals who truly do not know where they will be even a year or two from now. For example, someone dedicated to the area of fitness and wellness may stay in that line of work for many years to come, especially since they probably are concerned about their own physical well-being. On the flip side, someone working in a factory job in many cases might do it because the pay is decent, along with they can expect to work pretty regular hours. That said they may tire of the grind after a decade or so, leading them to change career fields for something a little more exciting. Having a passion for your respective career can oftentimes lead to several decades in that field. Once again, taking online classes to propel you ahead in your chosen field can only help you. You can get the additional schooling you need, yet still devote as much time as needed to furthering your career.
The requirements for today’s workers will be different even a few years from now, so having as much quality education as possible on your resume is only a bonus.
As you determine just how much that is, take note that you can never go wrong with mounds and mounds of education.
In the end, it will provide a healthy fit in terms of your career aspirations.
There are many tips around the web on how to lose weight. However, little is written on how to gain weight. It’s obvious why that is. Only 2% of the American population wants to gain weight according to data from the National Center for Health Statistics gathered between 2007 and 2010.
If you’re tired of being referred to as the skinny guy or girl, you’re probably searching the internet for ways to gain weight in a healthy way. It is important to identify a healthy and natural way to gain weight and build muscle and therefore avoid becoming overweight. The following tips ought to set you on the right road.
1. Don’t train for more than an hour
One of the ways to gain muscle and therefore gain weight is by weight training. However, training for a long duration won’t help. Shorter but more intense bursts of exercise have been shown to be more beneficial for muscle building.
2. Make eating a priority
Many people who struggle with gaining weight have poor eating habits. They often skip meals or don’t get enough calories. If you want to build muscle and gain weight it’s important to establish a healthy eating habit that will ensure that you get the necessary nutrients in the required quantities. Eat 5-6 meals a day at 2 to 3 hour intervals to provide your body with enough nutrients to metabolize and build those muscles you want.
3. Understand the role of different foods
It’s important to understand the role of different foods and the effect of different food combinations. Different diet plans have been designed around the effects that foods have on metabolism, weight loss and weight gain. The anabolic diet for example is a high fat low carbohydrate diet based on the principles of carb cycling. Many natural body builders use the anabolic diet to build muscle and gain weight in a healthy way. You can learn more about meal plans and how this diet can help you build muscle by reading the anabolic cooking review.
4. Eat in a caloric surplus
Many people don’t take note of how much food they are really eating. Most skinny people eat much less than they ought to. It is therefore important to determine your caloric needs and eat in surplus of this baseline. Re-evaluate your diet to include calorie dense foods. Eating more will help you gain weight and build muscle.
5. Keep your eye on your progression
Focus on progressing in your workouts as opposed to making your workouts longer. Keep your workouts well under an hour but increase the number of reps or the weight you’re lifting. This is the true hallmark of progression.
6. Rest
Yes, taking it easy is important if you want to build muscle. Your muscles need some time to recover, heal and rebuild. Relax and allow your body to heal.
Building a healthy body takes time. Don’t just focus on the finish line. Enjoy the journey too. There is a lot to learn along the way.
Whether you’re a professional athlete or just pretending to be one, injuries can sneak up on you in a moment’s notice.
For the non-athletes out there, injuries can come as easy as getting out of bed the wrong way or twisting and turning the wrong direction gardening, playing with a child, moving off the couch etc.
What do all of these and other activities have in common?
All of them can lead to very uncomfortable back, leg, neck and other sorts of injuries.
With that in mind, do you know how to treat such injuries, let alone do your utmost to prevent them in the first place?
Pain Management and Getting Help
While some injuries are not always preventable, many others are with more of a focus on exercise and diet.
Before tapping into the exercise and diet equation, what do you do if you suffer a serious injury, more than just a little tweak of the back or a stiff neck?
For starters, finding the right spine care and pain management experts is crucial.
Yes, many people after suffering painful injuries will head over to their family physician, hoping he or she can provide the perfect remedy to ease and ultimately do away with the pain.
Unfortunately, the remedy is oftentimes short-term relief, not the long-term answer that most people are looking for.
By going to a spine care and pain management specialist, you get someone who deals with such injuries on a regular basis, giving you specified care.
Preventing Injuries in the First Place
Speaking of those injuries, wouldn’t you like to prevent many of them from occurring in the first place?
Age certainly plays a role in increasing the odds of injuries from falls and other accidents as people age.
That said while some of these injuries are all but inevitable, many others could have been prevented or at least been less traumatic.
Why is that?
Simply put, had the individual been in better shape, both in terms of their diet and having a regular exercise routine, their odds of being injured go down.
To start with, what you eat goes a long way in determining not only your weight, but also how strong or brittle your bones are.
Eating healthy is not only good for your heart and brain, but also for your bones, ligaments etc. If you eat the wrong foods and pack on too many pounds, you set yourself up for potential problems, including falls and pains from carrying too much weight around.
Another area of focus you should be zoned in on is exercise.
While individuals can injure themselves exercising, potential injuries should never serve as an excuse not to get out and do workouts.
If you’re thinking of starting an exercise program, always talk to your family physician and/or a fitness professional before venturing out on your own.
For those individuals just looking to walk as their main mode of exercise, that is rather easy to figure out on one’s own.
Start out slowly as far as distance covered, building up the distances covered over time.
If you’re thinking about more intense workouts (the gym, lifting weights etc.), a fitness pro certainly comes in handy.
Also don’t turn down any advice a pain management specialist is willing to give you. He or she can advise you on how to go about perfecting the workouts, lessening the chances that you will suffer an injury along the way.
Exercise and good diets aside, steering clear of pain back, spine, neck, leg, shoulder injuries etc. is not always easy.
From slips and falls to car accidents and more, painful injuries strike millions of Americans on a regular basis. Worse yet, some never fully recover from such injuries.
That said having a well-planned exercise and diet routine certainly can’t hurt you.
If you’re in need of advice for one or both, reach out to those professionals in their respective fields, professionals willing to prevent you from becoming one more pain statistic.
In the end, pain management is something everyone must tackle at one or more points in their lives.
Finding the right specialists to help you deal with your pain, along with doing everything possible to prevent in the first place, those are the areas you should most focus on.
For some people, losing weight is a tough road. Some people battle their weight all of their lives, nothing seems to work. And then they look around and everyone seems thinner, more fit, so they just give up. The cycle continues. Weight loss doesn't have to be a losing battle, though. Anyone can lose weight; sometimes it takes a little help, though. And this help could be a weight loss center.
What does a weight loss center do?
A weight loss center can do a lot. These are programs and centers designed with you in mind, and are staffed by trained professionals to help you get to a healthy weight. Though it may appear intimidating, most centers will work with you to develop a personal plan to help you reach your ideal weight. And keep it. They can also offer things that if you are doing this on your own may be difficult. Here are a few things a good weight loss should offer:
· Create personalized plans - it's important to work with a center that will work with you. Everyone's body is different and what works for someone may not work for you. Things like your age, lifestyle and goals need to be taken into account. Also, if you have any medical conditions, like Diabetes, or special circumstances, like breastfeeding, modifications may have to be made. The more personal your plan, the better.
· Have a trained staff - The staff should consist of trained professionals, including dieticians, counselors, doctors and exercise physiologists. They should also have a background in weight loss, so they are understanding of what you're going through.
· A support team - This could be your assigned counselor and the above mentioned folks, but there should also be opportunity to meet and talk with others in the same situation. It helps to realize that you're not alone in your weight loss commitment, and that other people are going through this too. Success stories will inspire you, while those struggling will help you see you're not alone. You can all benefit from each other and your different experiences.
· A good reputation - Find a center that has a good reputation, happy clients and a safe program. Too many people are more interested with losing quickly rather than safely and effectively. Though a slow weight loss may be not what you ideally want, the chances of keeping the weight off and staying healthy are so much better.
· Food flexibility - You want a center that provides a good food plan, one that is flexible and will fit your lifestyle. It's hard enough and small things can make it easier, like some food substitutions or being able to eat foods you prepare yourself with local grocery store ingredients. Beware of programs that want you to invest in large amounts of vitamins and supplements, too. You should get most of your nutrients from food.
· Teach you how to make this lifelong - A good center will teach you how to make this a lifelong way of eating. You can't just eat this way to lose the weight and then go back to your old ways - the weight will come back on. But you can't limit yourself strictly forever once the weight is off. A good center will teach you how to incorporate healthy eating into your daily life for a lifetime of health and comfortable weight.
· Teach you how to exercise - It's tough to get on an exercise plan that you are happy with and will continue. A weight loss center should be able to help you in this area, too. A healthy exercise plan goes hand in hand with a healthy diet and healthy weight. Not everyone likes the same exercise, so whereas a treadmill may work great for your friend, maybe you'd rather lift weights or swim. Find what works for you, and hopefully the weight loss center will help you with this too.
Losing weight is tough. Some people fight it all of their lives. Sometimes people need the support and guidelines of a weight loss center. Luckily, these places are easy to find and can teach strategies that will last a lifetime - a healthy lifetime.
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Dealing with an injury or chronic pain can be challenging, as most physical pain-related ailments can disrupt how you typically live your life. The problem with pain is that it is often difficult to describe, and when consulting with a doctor, it can often be misdiagnosed based on the language you use to describe your pain.
Due to past experiences, many people who are dealing with a serious injury or painful physical situation avoid going to see a doctor for fear that not only will it take time out of their day, but that their pain may be misdiagnosed anyway.
The challenging aspect to diagnosing your pain is that the doctor cannot physically feel what you feel. While they can take X-rays and try to assess the situation with their medical knowledge, if the pain is not described accurately, it can make it extremely difficult for them to find the source of the problem.
Using the right words can help them determine what is plaguing your body, helping them reach a diagnosis and treat the problem. Consequently, using the wrong words can lead them in a different direction, causing them to misdiagnose the situation, leaving you in serious pain.
When it comes to visiting your doctor and trying to convey your pain to them, here are a few tips on how to precisely describe your pain to your doctor.
Be Confident
One of the most important aspects to describing your pain accurately is confidence. Speaking with a doctor, especially if it is a brand new doctor, can be extremely intimidating. Feeling anxious about seeing a doctor can lead to you being tongue-tied and unintentionally misleading the doctor to a misdiagnosis.
Additionally, if speaking with a web doctor, it is critical you speak to them with confidence. Telemedicine is a growing field, as it allows people to speak with a doctor via an online video chat from the comfort of their own home. Apart from the significant benefits, including convenience, price, and wait time, it can be difficult to describe your pain to them since they are not able to assess the situation in person. Being confident in your speech can help them get a sense of the pain and what could possibly be causing it.
Avoid Emotion
Being overly emotional in your descriptions can mislead a doctor, as they might believe the pain is more mental than physical. Be gentle but firm in your description, and be as emotionless as possible. Your lack of emotion will help validate your situation, asserting your authority. Moreover, it well help you remain calm and logical throughout the visit.
Pain Scale
A great way for a doctor to assess your pain is to use the pain scale, as it can help give them context on your threshold for pain. While pain is subjective, as each person might rate the same injury differently, giving a doctor a number with context behind it can help them know where to begin diagnosing. For instance, give them a few different examples of injuries you have had in the past, rating the pain with a number. Then, rate your current pain with a number, allowing the doctor the ability to see where this pain falls in terms of other injuries.
Describing the Pain
Finally, in getting down to the details, the right descriptive words can give the doctor the right impression. Many people do not give enough details about their injury, instead relying on the doctor being able to diagnose the problem based on how much the pain hurts. However, for a doctor to diagnose, he or she needs to know the right details.
In most cases, nerve pain is often associated with words like “burning” or “buzzing,” whereas other injuries are described as having a dull ache associated with it or a severe, deep pain. Words like “sharp,” “pulsing,” “sore,” “piercing,” “numb,” “tender,” and “stinging,” among others are a good start.
Moreover, if it is hard to describe exactly what you are feeling, try to give an example of a similar type of pain. If the pain reminds you of something else you have experienced, make sure to relay that to the doctor. It can help them get an idea of what potentially could be causing the pain. Any little detail can help give them a frame of reference for your pain.
These tips can help you confidently and accurately describe your pain to your doctor, which can help you receive the right treatment as soon as possible.
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Maybe you work out on a regular basis, a few times a week, maybe even every day. You watch the amount you eat and make sure that all of your food is clean and fresh. But for all of that, you can't lose that extra bit of fat. Maybe it's clinging around your middle or hanging onto your thighs. So frustrating! Is there anything to do? Liposuction may be your answer.
What is Liposuction?
When you have those stubborn areas of fat that just won't go away despite a good exercise plan and smart nutrition, liposuction could be the answer. It is a procedure that can sculpt the body through removing excess and unwanted fat. Some areas that people often choose for liposuction are the stomach, other parts of the abdomen, hips, buttocks, thighs, upper arms and even parts of the face, like the chin, cheeks and neck. This procedure can improve the shape of the body whereas sometimes exercise can't.
During the procedure, the excess fat cells are removed with a tube and vacuum device. The procedure may take a couple of hours and often a doctor will use general anesthesia, but sometime it can be done with a local anesthesia depending on how much fat is being removed and where on the body. Sometimes the procedure will be in a hospital and other times you can have it done in your doctor's office. Make sure your doctor is credible, board certified and has a good background.
As far as the types of liposuction, there are a few different methods that doctors use.
1. Tumescent liposuction - the doctor will inject your fat with a saline solution mixed with an anesthetic and epinephrine. This mixture helps the doctor remove the fat easier and makes the procedure and recovery less painful.
2. Ultrasound assisted liposuction - Ultrasound liquefies the fat, making it easier to remove it from the body.
3. Laser assisted liposuction - Low energy waves liquefy the fat before it is removed.
Either of these procedures is fine, discuss with your doctor which he prefers and which is best for you.
Who is a good candidate for Liposuction?
Whereas liposuction may not be for everyone, it may be the answer that you're looking for. Here are a few things that would make you a good candidate for liposuction:
· You have concentrated fat pockets that haven't gone away with regular exercise and a good diet.
· You should be of average weight, or only a little above average. It's probably not for you if you are overweight.
· Have good, firm skin that will bounce back.
· You should be generally healthy.
· The younger you are, the more elasticity you have in your skin, so though age is not really a factor, the more elastic your skin is, the better it will look after the procedure.
What about recovery?
Recovery is fairly easy, though you will need to take time off for a couple of days and then take it easy for about two weeks after the procedure. There may be some soreness, swelling and bruising around the site for a few weeks. You also may need to wear a compression garment for quite some time (a month or two) so the site does not swell. You may also not see immediate, full results because of some swelling. So don't panic if you don’t' have the results you envisioned immediately. In a couple of months, you should be able to fully enjoy your new look.
What about long-term?
Of course, you are probably wondering if this is a permanent way of getting rid of fat. The good news is that, yes, it is. Your fat will not return to that area. However it doesn’t keep you from gaining weight or building up new fat in other areas. It's up to you to maintain a good diet and exercise regularly.
So this may be the answer you’re looking for. Remember, you should be eating healthy and exercising regularly, even if you don’t always see the results you want. Liposuction can take care of some of it for you, but you need to stay healthy while you're looking great.
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In today’s fast-paced world, it can be all too easy to get caught up in the stressful day-to-day events, placing your own personal happiness on the back burner. Many people fall into the trap of putting their own happiness on hold, believing that there will be time later to live a happy and healthy life.
In fact, many stress themselves out to provide themselves with a future where they will have the time and means to live happily and healthily—or so they hope. The problem with putting your happiness off is that your stress levels may increase, which can lead to heart trouble, depression, and other health problems.
While there is nothing wrong with being financially savvy and working hard, it is still important to make time for yourself. Being happy and healthy can transform your life, as finding joy in even the smallest of areas can remind you of the importance of life.
The secrets to living a happy and healthy life are simply to follow, as long as you make time for them.
Spending Time with Your Significant Other
For those who are married or are in a relationship, research has shown that spending time with your significant other can not only strengthen the health of your relationship, but also reduce yours stress levels and increase your happiness. Taking time out of your day to enjoy each other’s company and listen to each other can truly help cultivate your happiness.
Moreover, being intimate with your partner can help you grow the closeness of your relationship. Sexual intimacy helps produce oxytocin, a hormone that is often attributed to love. Whether sexual intimacy is planned or spontaneous, it is smart to be as safe as possible by using protection, such as condoms.
Manage Stress Levels
One of the most difficult aspects of maintaining health and happiness is learning how to manage your stress levels. Stress not only can keep you from being able to enjoy normal aspects of your life, but also can add to health issues in your life. While stress may start psychologically, it manifests itself in many physical ways, including anxiety, sickness, heart problems, weight gain or loss, and an inability to sleep, among other things.
Relieving your body of stress begins with trying to determine the source of the problem. If the problem continues to persist, it will be very difficult to remove stress from your life. Once you diagnose the problem, you can begin to work out the stress in your life by organizing your life and mind, taking breaks, working out, and thinking positive thoughts. For each person, your method of stress relief will be different. However, once you find a method that works for you, you will be able to take control of stress instead of letting it control you.
Be Yourself
Many people fall into the trap of being who they believe others want them to be instead of being themselves. Those who want to please people or are perfectionists tend to do things or act a certain way in order to meet the perceived expectations of others. However, not being yourself or doing things you do not want to do will not increase your health and happiness, instead decreasing it significantly. Those who truly love you for who you are want you to be happy, and they will love you for who you are. Find out what you love and live in a way that you can achieve those goals by being who you are.
Listen to Your Body
Your body tells you a great deal of things, such as when it is in pain, when it is hungry, when you need a break, and when you are overwhelmed. Many disregard what their body tells them, instead attempting to break through the barriers. In most cases, though, those barriers are there for a reason. When your body aches, listen to it. When it is hungry or thirsty, feed it well. If you are overwhelmed, take a break and breath. Learning to listen to what your body is trying to tell you can help you find peace, health, and happiness.
These secrets to health and happiness are simple, and if you give them a chance, you can find yourself feeling happier and healthier in a short matter of time.
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If you run a business and have trouble getting customers to pay you on time, do you really think your revenue stream can survive for the long haul?
In today’s business world, many companies have to essentially go after customers in order to get them to settle up on the money owed. As some business owners know all too well, this process can drag on for weeks and even months at a time. In the end, some businesses never truly get the money owed them.
Now imagine for a moment if you had someone that could do the legwork for you, making sure as many customers as possible did in fact pay you the money they owe you. Doesn’t that sound like a better alternative to chasing them down on your own?
With that in mind, stop for a moment and ask yourself if you truly are running a healthy business?
Getting the Money You’re Owed
It all begins with doing your utmost to make sure customers are not buying goods or services from you, and then essentially leaving you stuck with the bill.
Start by reviewing your billing process, digging deep to see what is and is not working at the present time.
Whether you run a medical clinic, fitness center, real estate business, online store or countless other businesses, you won’t go very far if your revenue stream is always in the red.
One of the ways to end up like that is when customers basically decide not to pay you, be it on purpose (sometimes this involves scams etc.) or they themselves are struggling financially and need more time to get you the funds.
Take for example those running medical clinics and/or those helping individuals get in the best shape possible.
They see droves of people on a daily basis, yet they have to know that some of those individuals they’ve treated are not going to pay their bills quickly and without complications. That’s where a medical billing service can step in and assist when clinics are being short-changed by customers.
With the services of such a company, you can rest assured that you are more likely to see your money sooner rather than later.
Instead of you having to track down each and every customer that owes you money, the medical billing service provider does the work for you. In the end, you can better focus on the important tasks at hand, namely running your company and providing the goods and or services you promised consumers.
Who Do You Turn to?
So that you can find the right service provider to track down the money owed you, start by researching such companies online.
No matter which business you are in personally, a company that can assist you in claiming the funds you rightfully deserve will take time and pressure off your hands, reaching out to the various clients that have come to you over time.
Look to see if:
· They are highly recommended – One way to go about this is via customer testimonials. Satisfied customers will oftentimes sing the praises of those that helped them out, be it online, in newsprint, via letters, videos etc. If a billing service is getting high praise from a good cross-section of customers, then there is a good chance they backup what they say they are going to do;
· They respond quickly – Some businesses know that the time taken to get back to a prospective customer can make a potential business deal sink or swim. If you reach out to several billing providers (as you should), see which one or ones returns your inquiry in a prompt and courteous manner (see more below);
· They are professional and not rude – Even though your business is owed money from clients, you don’t want a billing service being rude to them in trying to claim those funds. If the service goes overboard in trying to gather that money (relentless calling, letters etc.), you stand a good chance of losing some of your clients permanently. Don’t run the risk of looking like the bad guy, even though you are essentially just trying to legally and rightfully obtain the money you are owed.
Running a healthy business takes lots of time and dedication, along with business smarts.
Have you got what it takes to maintain a healthy financial picture or are your business finances looking sick?
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