DID YOU MISS THIS?????????????????????

Thursday, July 09, 2015
Here are my latest articles on the internet. A little something  for everybody.
 
 
 
Have you ever been hurt? It sucks but the like below will help
 

http://tonygentilcore.com/2015/06/injuries-happen-heres-how-to-deal-with-it/

 
Need results from your cardio? Try Tabata training
 
 
We are what we think. Here's how exercise helps your brain
 
http://www.examiner.com/article/it-s-all-your-head?cid=db_articles


Thanks and I hope your summer has been great so far. 


Shane McLean
ACE Certified Personal Trainer
The Balance Guy
Online Personal Trainer at Balance Guy Training