Despite the current nursing shortage all over the world, it is not a job just anyone can do. There are certain traits and personalities which are better suited to the long hours, often stressful situations they have to handle, endless patients, and can wear down people who aren't passionate about what they do.
So, what are some of the qualities of a good nurse? Well, here five of the traits the best nurses have.
1. Caring Personality
This one is pretty much a given when it comes to whether or not you should pursue a career in nursing. You have to genuinely care about people and their well-being to be a good nurse. Compassion and empathy can go a long way to make sure you help your patients get the care they need, while also tending to any emotional issues that come with being sick or injured.
2. Detailed Oriented
Most of the time when you are a nurse, you are going to have more than one patient at a time, each with their own chart, symptoms, and treatments. You are also going to have to keep detailed records during your shift and wade through tons of paperwork. While a good bsn nursing program can help you learn how to fill it out, it helps if you already have an eye for the small details and can keep things straight in your mind.
3. Great Communication Skills
One of the most important qualities of a good nurse is the ability to communicate what is going on with a variety of people. They have to be able to explain symptoms to doctors, let patients know what treatments they are getting, update family members, and get what they need during crisis situations. So, if you have trouble finding words, asking questions, relaying information in a concise manner, this probably isn't the profession for you.
4. Physical Strength
Very little time in nursing is spent sitting. Throughout your eight hour (and often longer) shift, you are going to be walking around the hospital, lifting and moving patients, helping to change dressing gowns, and on your feet at the counter or by a bedside. So, you need to make sure your body can handle that level of physical activity without too much strain and effort.
5. Emotional Strength
On top of the physical strength needed, you are also going to need to be emotionally strong. This is a job with literally life-altering situations happening on a daily basis. From patients dying, to sick children, to watching family and friends crumble from the news of losing a loved one or hearing a horrific diagnosis, there is a lot of emotional stress that comes with this job.
So, if you don't do well with emotionally difficult situations and don't have a great support network of people who can help you deal with some of the more tragic aspects of the job, you can burn out pretty quickly.
Just Scratching the Surface of the Qualities of a Good Nurse
These are just to top five qualities of a good nurse. There are so many others which can help you in your career. From great leadership skills to critical thinking abilities to listening skills, nurses need to be able to possess any number of them to excel at their job.
For great articles on health and fitness, check out our blog.
Do you want to start golfing on a budget?
Want to make sure your golf budget goes as far as possible?
While golfing can be a lot of fun if you have plenty of money to spend, having unlimited cash isn't a necessity for enjoying the game. Even if your budget is thin you can still find ways to get out on the course, improve your skills, and have a great time playing golf.
Below we'll tell you how you can start swinging on a tee-thin golf budget.
1. Rethink Golf Training
One of the best ways that you can save money when you're learning how to golf is to look for alternative ways to train and develop new skills.
Taking private lessons can be costly and can eat into your budget quickly. Watching Youtube videos, reading golf books, or using swing analyzer smartphone apps can all be great alternatives to more costly training options.
2. Buy Clearance Golf Clubs
Another thing you can do to play golf on a budget is to make sure that you're buying a set of golf clubs at a discounted price. Golf clubs range in price quite a bit and the best golf club sets are usually pretty expensive.
If you want to save money it can be well worth it to look for special clearance deals to get your first set of clubs. Used clubs or clubs that are on sale can be a great option for getting started with the game without breaking the bank.
Rock Bottom Golf is the best place to buy cheap golf clubs online and the site has a lot of great discounted and pre-owned golf club sets for sale.
3. Compare Membership Options
Another way you can save money when golfing on a budget is to choose the right golf club to join and to compare your membership options carefully. Not all golf clubs are created equally and costs can vary quite a bit.
You should try to visit multiple clubs before making your choice and evaluate them each on important criteria including location, size, amenities, and price. By comparing your options carefully and delaying your final decision, you'll have the best chance of finding a golf club that works perfectly for your needs and budget.
4. Play During Off-Peak Tee Times
If you're planning to golf on a budget it's a great idea to opt for off-peak tee times when going out to play a game. Going at off-peak times can be much cheaper but can still allow you to have just as much fun when out on the course.
If you're willing to golf more in the off-season or during the times of day that aren't as popular you can often get discounted rates. While it's not ideal, this is often the best way to get started while on a budget.
5. Bring Food With You
One final thing to consider if you want to save money golfing is to make sure you're spending less money when out on the course. Costs for lunch, snacks, and drinks can all add up, and if you're not careful, the costs can heavily eat into your budget.
If you want to start golfing on a budget it's much better to bring snacks and drinks with you when out on the course. Doing so will allow you to have more money for spending on the things that actually matter such as annual membership dues.
Learning How to Make the Most of Your Golf Budget
If your golf budget is pretty tight, you should be happy to learn that it's not a total dealbreaker. If you play smart, there are plenty of ways for you to start golfing on a budget and to have a great time learning the game of golf.
Looking for more health and fitness tips? Explore our blog now for more helpful ideas and advice.
In the world of natural wellness, olive oil has become everyone’s go-to for almost everything, be it cooking, beauty, cleaning, etc. And, we probably don’t think much before buying a bottle of olive oil. It’s as easy as picking up any other cooking oil, isn’t it? According to us, it’s all the same, so the best thing to do is just buy the cheapest.
Well, not exactly. Olive oil comes in different grades depending on how it is made and what it is used for. Even the most popular Extra Virgin Olive Oil has also varying quality. The level of quality of the oil depends upon many factors ranging from the type of olives used, their harvesting time, how the oil is handled during processing and shipping, and even the type of bottle it is packed in.
Here are a few things about olive oil that you must know before you buy your next bottle.
- The grades: Extra virgin, pure, extra light or pomace? – Extra Virgin is the highest possible standard which any olive oil can meet as per the criterion set by the International Olive Council. In order to get the grade, the oil has to pass certain tests. And the one that meets the standards is labelled as Extra Virgin Olive Oil. This purest form of oil is best suited for low temperature cooking or garnishing the dishes in order to preserve their distinct flavour.
The Pure Olive Oil is just a marketing term which is given to refined olive oil with a touch of Extra Virgin Olive Oil for flavour. It doesn’t have any aroma and is best suited for high temperature cooking like sautéing, roasting or deep frying.
Light Olive oil is another marketing term used for refined olive oil and it doesn’t even have the flavour.
Pomace Olive Oil is the lowest grade of olive oil available to consumers. It is extracted from the leftover pits, skin or pulp of the olives from which the Extra Virgin Olive Oil has already been extracted.
- What is Extra Virgin Olive Oil? – Extra Virgin Olive Oil is basically olive fruit juice which is produced by grinding the olives into a paste and extracting the liquid from that paste. The extraction is water and oil which gets separated naturally. That’s all! Due to no further refining or any sort of processing, the Extra Virgin Olive Oil is simply the fresh, unaltered fruit juice straight from the farms.
- What does the best olive oil taste like? – Since the Extra Virgin Olive oil is fresh fruit juice with no processing or refining, it will exhibit fruitiness. Now what exactly is fruitiness? It is something that reminds of both the odour and taste of fresh olive fruit, picked at its right stage of ripeness.
It can also exhibit a little pepperiness and bitterness. These are not flaws but characteristics of fresh and pure oil. Further, this characteristic is the evidence that the oil contains its most beneficial compound, polyphenol which has high amount of antioxidants in it. So the flavour of olive oil is affected by the characteristics of the olives from which the oil is made.
- What exactly the olive oil looks like? – Different colour of oil is extracted from different variety of olives. It is a myth that darker the colour of the oil, higher is its quality. Olive has many varieties and each variety of olive is unique. So is its juice. Therefore, the Extra Virgin Olive Oil, due to the variety of olives, from a particular country will have a particular taste. When produced in bulk, the oils are typically a blend of several olive varietals but the oil is still Extra Virgin Olive Oil.
- Picking up the right bottle – When buying the Extra Virgin Olive Oil, make sure you pick up the right bottle. Do not go for the oil which is contained in clear glass bottle. It might enhance the beauty of your kitchen but the oil kept in clear glass bottle when exposed to air, light and heat doesn’t remain fresh anymore. It starts oxidizing and gives an odd colour and taste. The Extra Virgin Olive Oil needs extra care to preserve its high quality. So, one must choose the oils sold in dark bottles as it prevents the polyphenols from breaking down.
- Check the date – The bottle of Best Extra Virgin OIive Oil in India Website buy date or the year the olives took to get harvested. One must pick the oil that is made using olives from the prior or current year. As this oil is the juice of a fruit, it must be consumed as soon as possible after it is harvested.
- Don’t pick up too much at once – Buying Extra Virgin Olive Oil is like buying spices. You must not buy too much at once as the oil is perishable. So the faster you use it up, the better it is.
- Clear and milky, both versions are normal – After the Extra Virgin Olive oil is extracted from the fruit, it may have some impurities which make it appear cloudy. These impurities can be filtered out to get the clear oil. These micro-olive particles settle down at the bottom of the container and make the oil clear in a certain time.
- Higher the quality, higher is the cost – Since the Extra Virgin Olive Oil is the highest quality olive oil, as expected, it is going to be higher in cost as well. What make into its high cost are its fresh extraction and the high quality grade. So don’t think about your pocket before buying the best. Good things don’t come for free!
- Extra virgin olive oil is the primary grade – Of all the oils, the Extra Virgin Olive Oil is the most superior grade. As it is manufactured with high quality farm-fresh olives, it is free from any freaky chemicals or additives. The freshly harvested and milled Extra Virgin Olive Oil has acidity below 0.5% and boasts the origin olive flavour, high levels of Vitamin A and K, healthy fats and antioxidants.
To know more about the Extra Virgin Olive Oil, click
This is a MUST-READ if you are considering purchasing Flat Belly Fix — but are skeptical. Does it work? Or is it a scam?
Q: What is the Flat Belly Fix?
A: This product is an online weight loss program that claims you will lose 1 pound a day AND that you will lose belly fat.
BUT… does this really work?
Here are the claims from Flat Belly Fix:
“This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science.”
These are definitely BOLD statements — lose 1pound a day AND lose belly fat?
Dieting without success makes us all feel —
FED UP with the challenge and struggle of weight loss and belly fat
FRUSTRATED that it is SO hard to lose weight
GUILTY because we’re not out at the gym exercising every day
TIRED of the extra weight and the belly fat
Don’t most of us just want to feel and look their best? Most likely… YES!
So…
Q: Does Flat Belly Fix really work? And is it safe?
Q: Can you get your money back if it doesn’t work?
Turns out that this is actually a system and not just a diet. You learn about how your body gains weight and loses weight. You learn about your fat burning hormones and about a secret spice that boosts this process. The weight loss lasts beyond the 21 days because habits are changed.
The creator of the program, Todd, shares his personal story about WHY he made this program. He did it for his wife! She had a terrible workplace accident and suffered with broken bones and a battered spine for years. She had to give up playing sports and couldn’t be active anymore. She gained weight and belly fat. The challenge of weight loss was a real struggle.
So Todd created Flat Belly Fix!
Todd used his experience as an ex-member of SWAT (they have to be super fit) and his recent expertise in the fitness industry to design this program. And his wife, Tara, had some fast and amazing results using this system!
Here are ‘Before’ and ‘After’ photos of Tara. These photos definitely got my attention. Really an amazing change!
A big plus about Flat Belly Fix is that it is not just another fad diet — you learn new, healthy habits for both your body and your mind. This combination = success.
And… NO gym required!
The program aims to educate one about the “Master Fat Burning Hormone”, the secret of burning the “bad” white fat, and the “Thyroid Accelerator” that speeds up weight loss. An unexpected bonus is that the program can also help reverse insulin resistance! This program is packed with education and is probably why it guarantees success.
I admit that I felt angry about WHY this information has been kept secret from us!
As you can tell, this review is biased in favor of the program. It’s easy to recommend success.
Flat Belly Fix guarantees a 100% success rate for users! That’s unheard of in the diet and weight loss industry. And with a price tag of only $37, the decision to buy it and try it… is pretty much a ‘no-brainer’.
Q: So… what do you get when you buy Flat Belly Fix?
The 21 Day System:
Flat Belly Fix is a program that takes the time to thoroughly educate you on your body so that you can make healthier choices and habits moving forward. It’s also 21-day action plan that teaches you how to put this knowledge into action that gets you lasting results beyond the 3 weeks. You will have already formed new habits. Definitely a win-win!
7 Minute Flat Belly Protocol:
These exercise movements are all based on the movements that SWAT teams, military members, and police officers use to ensure they’ve got sufficient stamina and strength. This is top-notch stuff! And there are photos to demonstrate the right way to do them.
Smoothie Recipe Guide:
These are smoothie recipes with the ‘SECRET’ ingredient that will definitely energize your body.
BONUS: A true support system!
You get ONE FULL MONTH of PERSONAL coaching with Todd and his staff. (This is a big plus!)
- Online VIP Coaching
- Free for the first 30 days
There is also a closed Facebook group where you can ask Todd any question you want. Great for networking and bonding with others using the system. Also great for motivation and ACCOUNTABILITY.
60-Day Guarantee
The Flat Belly Fix guarantees a 100% success rate for users. You can get your money back if you don’t have success with the program.
PROS:
- digital form — downloadable to any device so can take it anywhere
- affordable program that actually works — the price is only $37
- works for all ages
- does not overwhelm you with information
- gives real-life techniques and tips
- easy exercises that take 7 minutes — no gym or hours of exercising
- step by step instructions
- teaches you about your own physiology and the mechanics of weight loss
- nice BONUSES from Todd
- results in just 3 weeks
- ALSO get online VIP coaching for 30 days
- 60 day guarantee
CONS:
- it’s an ebook
- would be nice to have it in audio format
- need to be committed to the program enough to follow through for 3 weeks
CONCLUSION:
The Flat Belly Fix is incredibly easy to follow through with. And you get FAST results that you can see and feel very quickly!
I definitely give Flat Belly Fix a thumbs up!
- There are more PROs than CONs.
- The $37 price is low enough for everyone’s budget.
- You have a proven way to lose 1 pound a day. (No starving necessary!)
- You have a way to get a flatter belly within 3 weeks.
These are promises that are hard to resist!
Go here now for Flat Belly Fix to get … a flat belly…
Look at these ‘Before and After’ photos of real people… and their flat bellies!
Everyone wants to be successful at whatever it is they do in their lives. Everyone wants to know that, they are going to be able to show off the best and that they are going to be able to gain as much from it as possible. Being successful in your life is not just about making a lot of money. It is about being able to appeal to people is a good person and a true leader.
You Want to Become a Leader
Actually there is a charismatic leader and if you want to be charismatic you need to learn how to do it. Being charismatic is not about acquiring a newly found ability. It’s about making sure that; you’re going to be able to show off what you currently have in the best way possible. You might have the best credentials, the best skills and competencies and you might be the best person.
If you’re not able to show all of that the right way, then, you will not be considered a true leader and a truly charismatic person. Therefore, in order to be able to do this, you will need to follow a path that will allow you to truly understand who you are and how to do it. That part is quite difficult to follow that if you have the right guidance you definitely know where to start.
Find Your Own Charismatic Path
If you were to check out websites like for example https://www.roadtosolidity.com/how-to-be-charismatic then you would immediately find yourselves in front of a very large number of information that will be able to help you build your own way towards becoming a better version of who you are right now. The version that you truly want to be in the future.
You need to be able to understand who you really are and what your abilities are all about. You need to be able to tell whether you are the kind of person you want to be right now, whether you need to improve or whether you just need to take the next step. This is the right way for you to manage and succeed in your life.
Never forget that, a failure is just a success that hasn’t happened yet. Try again and this time to better and with more precision. You will definitely become the charismatic person you have always dreamt about being.
Let’s assume for a moment that, when you started your website you started building a small network of different websites that are able to provide you with the battling. Let’s assume that you are even able to communicate with a few of them and you have posted content on those websites that are actually linking back to you.
You are not an affiliate marketing
Congratulations, you just took your very first steps on affiliate marketing. Now, you are the website owner and you need to be able to control the entire website. You need to update the website, you need to run the ads, you need to run the business behind the website and pretty much everything else. You will soon realise that, as your affiliate marketing processes grow the load of work is going to grow as well.
Do you really believe that you’re going to be capable of actually adding yet another problem or better yet another obligation to your already very heavy schedule? If you are managing the business and the website you believe that you are going to be able to manage the affiliate marketing strategies? The answer is quite simple. You are most likely not going to be able to do that.
Don’t overburden yourselves
Therefore, it is highly recommended that, instead of trying to do your very own affiliate marketing, you will find an affiliate manager that will be able to do this for you. Of course the affiliate manager is going to have to be a true professional in the field of affiliate marketing. You will need a person with a strong organisational spirit, with a lot of experience in the field of affiliate marketing and with excellent communication skills.
of course these are just three of the many different qualities a manager needs to have. You are also recommended to take some time to check out as many agencies as possible regarding affiliate marketing. If those agencies are going to be able to manage your current affiliate as well as provide you with their own then why not simply increase your traffic within just a few weeks by spending a little bit of extra?
Try to remember that your website is basically an investment. If you throw more money at it and if you do the right moves and take the right actions the more likely you are to increase your profit in no time.
Making the decision to quit drugs can be liberating and challenging. When quitting drugs, the body goes through an adjustment period — this is where withdrawal symptoms arise. Withdrawal symptoms are the physical and mental effects of drug detoxification. Keep reading to learn about the drug withdrawal symptoms to look for while in recovery.
How to Identify Drug Withdrawal Symptoms
Every drug is different and has its own withdrawal symptoms. Alcohol, tranquilizers, opioids are among the most commonly abused substances and produce significant physical withdrawal symptoms. Other drugs like cocaine, marijuana, and ecstasy primarily produce emotional withdrawal symptoms.
Depending on the drug and duration of usage, withdrawal symptoms can last a few days to several months. Also, the severity can range from minor discomfort to life-threatening conditions.
It’s worth mentioning that every person will experience different withdrawal patterns. The following are a few of the typical withdrawal signs to look for:
Opioid Withdrawal Symptoms
By now you’re probably aware of the current opioid addiction epidemic. People addicted to opioids abuse prescription drugs codeine, OxyContin, and methadone. Opioid withdrawal symptoms are broken down into two categories: early and late symptoms.
Early Symptoms:
- Anxiety
- Watery eyes
- Muscles aches
- Sweating
Late Symptoms:
- Stomach cramping
- Diarrhea
- Dilated pupils
- Nausea
- Vomiting
Opiate withdrawal timeline can last up to 72 hours.
Alcohol Withdrawal Symptoms
Withdrawal symptoms can show up as early as eight hours after the last drink and can occur days later. Some may experience fatigue and mood changes for several weeks to months. More severe symptoms include high fevers, confusion, and seizures.
Other symptoms include:
- Anxiety
- Clammy skin
- Dilated pupils
- Insomnia
- Irritability
- Mood swings
Cocaine Withdrawal Symptoms
Cocaine is an extremely addictive substance. Because of its addictive nature, quitting is very difficult. According to the U.S. National Library of Medicine, physical cocaine withdrawal symptoms are rare. But here are the possible withdrawal signs:
- Memory loss
- Irritability
- Insomnia
- Social isolation
- Increased appetite
- Paranoia
- Night terrors
- Seizures
Ecstasy Withdrawal Symptoms
Also known as “molly”, ecstasy is considered a party drug. It’s known to boost your mood and alter time perception. Ecstacy remains in your system for up to 72 hours and withdrawal symptoms lessen after a week. Withdrawal symptoms include:
- Aches and pains
- Fatigue
- Irritability
- Hallucinations
- Anxiety
- Depressed mood
Tranquilizer Withdrawal Symptoms
Many people abuse prescription drugs like Xanax, Valium, and Ativan. They produce calming and euphoric effects. Because of this, they can be addictive. The following are the withdrawal symptoms:
- Sweating
- Hand tremors
- Rapid heart rate
- Anxiety
- Insomnia
Marijuana Withdrawal Symptoms
Although marijuana is the least addictive of the substances, some smokers develop an addiction. In fact, in 2016 4 million people were addicted to marijuana. Once smoking is stopped, they may experience the following symptoms:
- Changes in appetite
- Decreased sex drive
- Digestive issues
- Dizziness
- Trouble sleeping
- Mood swings
- Nausea
Drug Withdrawal Symptoms are Manageable
Although drug withdrawal symptoms are painful and uncomfortable, they can be managed with proper treatment. There are many resources and treatment options for those suffering from substance abuse. Recovery is possible and there is hope.
If you or someone you know is addicted to drugs or alcohol visit www.samhsa.gov or call 1-800-662-HELP (4357).
Cleansing is essential for your body to remain healthy and ensure a long and safe active life. Apart from that, cleansing the body boosts your digestive system and relieves stress. Cleansing has become more of a talk of this era because of the use of artificial coloring and preservatives we use in our everyday life without even noticing. Though the liver and the natural excretion process cleanse the body, we need to make some extra effort these days.
To excrete the toxicants from the body, the process to do that is simple. You do not need to take time out of your busy schedule to cleanse your body. You do not have to change your whole lifestyle or diet either. To make sure you keep your body healthy and light, all you need to do is incorporate some unusual habits in your routine to see the change.
Stay Hydrated
Water should be your most preferred drink. It tastes good, has no side effects, quenches thirsts, and is the main element for your body to function. So, do not take drinking water lightly. Stay hydrated all the time. Drinking water helps your joints get their essential lubrication to perform well. It also helps your cells to keep functioning by providing them oxygen properly so that they can break down what you are eating. It cleanses your body by urination and sweating.
There is no specific amount of water you are supposed to drink every day. You should drink as much water as your body requires. The weather and elevation of your place also decide the amount of water your body needs. Just make sure that the water bottle is only in your reach so that whenever you want to drink some water, you can find it within your range. This way, you will also realize that the main reason for not staying hydrated is that we are too busy to get up and drink some water unless we cannot hold our thirst.
You are What you Eat
You must not keep ‘eating healthy’ for the time when you are sick, and doctors put you on a diet to reset your immune system by cleansing your body. You must also not follow strict diet plans, which are hard to continue for lengthy periods. Remember, you are what you eat. So, eat healthy because there are significant benefits to it. If you naturally have a balanced diet, you must not worry and add a couple of things to make sure you are cleansing your body regularly. However, if you like to eat junk once in a while or you are addicted to some guilty food, you will need to take care a little more to cleanse your body.
Adding antioxidants is a great way to start with, which you can find in Vitamin A, C, and E, along with a few minerals. You can also help keep your body cleansed by limiting your intake of sugar and other processed food. Instead, you can switch to healthier options from Opportuniteas and try some great stuff available on their site. You should also reduce your intake of salt as it limits the excretion of fluids, which can be hazardous if your kidneys are already weak.
Sweat
Exercising is right for your physical health no matter what your weight is. It also has a myriad of mental health benefits. The important thing is to sweat because, by sweating, you release all the toxins your body wants to get rid of to stay healthy. Exercising is good for the heart too. However, the most crucial benefit is that it reduces inflammation. It not only boosts the overall health and strength of the body but also helps detoxify the body. It is vital to engage in a high-intensity physical activity for at least half an hour every day. Just like a diet plan, make sure you are only doing the kind of physical activity that you enjoy, and you can incorporate it into your routine. Otherwise, you will not be able to be consistent.
Meditate
It is essential to have a stress free mind. Meditation is a great habit to incorporate in your everyday life for a healthy mind and body. Moreover, meditation boosts the digestive system, which leads to detoxification. It also leads you to get rid of negative thoughts. You can meditate by doing yoga, following any other cultural or religious ritual, or something as simple as writing in your journal.
Say No to Alcohol Next Time you Party
You have to agree that alcohol does not have good taste. You have to make yourself accustomed to it. It does have some benefits, but there are no life-changing or long-term benefits that you cannot achieve from other 100% healthy habits. There are more disadvantages to alcohol than its benefits, which is why it is always a good idea to drop it altogether. Drinking alcohol frequently can damage your liver, kidneys, and heart. Also, it can build fat in your body and increase inflammation. All these things go against the cleansing of your body regularly. So, next time you go out to a party, do not get drunk for the sake of your body.
Exfoliate and Moisturize your Skin
Your skin is the first layer of your body. Even if you are not much concerned with what is happening inside your body, you are always worried about what is happening on your skin. If you are noticing acne on your face or dryness on your skin, your body is not cleansing, as well as it should be. To make sure your skin looks perfectly smooth and bright, you need to take care of what you are eating and drinking. Then, make sure you are exfoliating your skin regularly and keeping it moisturized.
Get a Goodnight’s Sleep Every Day
Last but not least, get at least six to eight hours of sleep every night. No work is worth your night’s sleep. Sleeping helps your body relax physically and mentally and recharge you for your next day. Also, sleeping is a natural body cleanser as it boosts the functions of the liver and heart as soon as you go off to sleep.
With awareness about cleansing your body regularly, there are many gadgets you can use to help you keep on track. If you are in need to take some time off and focus on cleansing your body, you might want to check out some fantastic peaceful destinations.
Although dogs are very active animals that enjoy playing, exploring and sniffing about, they spend half their lives sleeping and should have somewhere quiet and comfortable to rest without being disturbed. As a dog owner, it is important to make the right decision when choosing the perfect British made dog bed for your dog’s particular needs. Choosing a bed for your dog can be challenging since you can't ask your dog what he/she will prefer. It helps to know your dog’s character, for example, if they prefer sprawling out beside the radiator or creating a den beneath a coffee table. Even though a puppy will grow quickly, it needs a bed that is snug and comforting in the beginning while older dogs who may suffer from joint pain will need more space and soft material like a memory foam mattress. For a dog that likes to chew on cushions and furniture, a more hardy type of bed will be needed.
How to Choose a Dog Bed
It helps to know your dog’s favourite sleeping position – curled up, stretched out, on their back, or on their belly with legs sprawled out in different directions. If the bed is to be placed in the living areas of your home, you may want to ensure that the covering matches your décor.
What Size Bed Should I Get for my Dog?
It is important to choose a bed that is large enough for your dog to lie comfortably in its natural position but also big enough to allow stretching out its legs when it needs to.
What Type of Dog Bed Should I Get?
Choose the size and shape that most closely matches the size and sleeping habits of your dog. For example, round or oval shapes with sides are ideal for dogs that love to curl up in a foetal position whereas mattress type beds are more suitable for lying flat. Box type beds with sides will keep your dog protected from draughts while those with an opening in the front will be cooler in warmer weather.
What Type of Material Should I Choose?
When choosing a dog bed it is important to get it right as the most durable and higher quality options can be very expensive. Make sure that the cover is water-resistant, removable, and machine washable for easy cleaning. If the bed will be used in the garden or taken on camping trips you should choose a more robust material that is waterproof to prevent damp and reduce soiling.
Where is the Best Place for a Dog Bed?
A dog bed should be placed in a warm draught-free space. Two beds can give your dog the option of resting quietly and undisturbed in a quiet part of the house like a bedroom and another one in an area where the family spends time so that they can enjoy the company while snoozing or relaxing.
Luxury Dog Beds for Special Dogs
Dogs with specific needs may need special beds such as:
- Older dogs, those with joint pains, or suffering from aches and pains will benefit from a memory foam mattress or a special orthopaedic bed with a front opening to get in and out of easily.
- If your small canine is the shy or nervous type, a den type bed shaped like an igloo will provide them with a safe hiding place when things get too much for them.
- A tough vinyl model specially designed for lovable but destructive dogs promises to be chew-resistant and durable. For the more determined type, you will also have to choose a tougher fabric insert that can be replaced.
More Than One Dog?
Dogs don’t do well when they have to share their sleeping space unless they are siblings that have grown up together. To avoid competition you will need to have a minimum of two beds. If they enjoy sleeping together, get a bed large enough to share comfortably.
Let Sleeping Dogs Lie
When dogs take much-needed downtime they should not be disturbed. Make sure that everyone in the home, especially children, understand that the dog needs to be left alone when sleeping in his own bed. This rule is important to keep children safe as well as keeping your dog happy.
If you lived during the '60s or earlier, you probably remember the doctor coming to your house during an illness. A doctor home visit was common practice in American society up until the '70s.
After the '60s, we saw the rise of emergency room visits and urgent care clinics due to advancements in technology.
While we still rely on hospitals and urgent care staff to treat us when we're sick, innovations in transportation and portable medical equipment have made it easier for medical personnel to travel.
Does this mean hospitals and urgent care will become obsolete? No. But a house call provides for options for patients in need.
Want to learn more? Keep reading.
Why Should I Try a Doctor Home Visit?
A doctor's home visit or house call is when a physician comes to a patient's home or current location to provide treatment.
When the flu strikes, the last thing anyone wants to do is take time off work or school to schedule a doctor's appointment.
A doctor's home visit remedies the need to squeeze in an appointment at their earliest convenience. But this isn't the only advantage of having the doctor come to you.
No Busy Waiting Rooms
As a child sitting in the noisy Pediatrician's office, coughing, sneezing, nose-blowing, and crying made me feel worse. If my symptoms were moderate at the onset of the office visit, they felt worse by the end of it.
No one enjoys sitting in a crowded emergency waiting room when they already feel like crap. Having an urgent care doctor come to your home allows you to stay in your pajamas and avoid other sick people.
You Get To Stay In Bed
Your bed becomes a haven during sickness. It's where your fever runs its course or your body rests.
A doctor's house call provides the convenience of not having to leave your home, which is worth its weight in gold during a bout of pneumonia or winter cold.
Saves You Money
Going to the hospital or urgent care causes a patient to check their funds before entering the door. Many Americans are still without medical insurance, which might prevent them from seeking a doctor's care.
A house call could save you money because while many traveling physicians accept medical insurance, they also accept patients without it.
Plus, transportation costs aren't a factor since the doctor comes to you.
Reduced Exposure To Other Germs
When you're leaving the house to go to a hospital, physician's, or urgent care waiting room, you're exposed to other people's germs.
While you're already ill, coming in contact with someone else's virus could weaken your immune system even more. It's better to remain in the comfort of your home as you fight off an infection.
One-On-One Attention
One of the main benefits of a house call is the attention received. Due to the rising number of patients, a doctor sees in one day, your time with him or her is limited.
A home visit enables you a more thorough exam and time for discussion afterward, which might decrease the risk of some symptoms getting overlooked.
Try It For Yourself
Now that you're familiar with the doctor home visit, it's time to consider utilizing this option. You don't have much to lose. If you end up not liking it, at least you were able to skip the waiting room.
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