Blogs about Athletic Training

Tuesday, May 26, 2020 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
The A-Skip is a great drill for timing, rythm and proper body mechanics. Want to be better at your sport? Practice this! Watch the A-Skip HERE
Monday, March 16, 2020 • Berkely, CA 94704
Craig Middleton's Blog
Staying active is great for your health. It reduces your chance of chronic disease and gives a boost to your emotional wellness. But, finding the best fitness routine for your lifestyle and interests can be a real challenge.
Thursday, March 12, 2020 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
Ok, so I admit that I’m a reality show junkie. On a recent episode of Big Brother Canada, they had a challenge where 4 contestants had to hold up a weight by holding onto one end of a rope while the weight was suspended at the other end. The contestants included two muscular males and two smaller-but still seemingly fit-females.
Thursday, March 12, 2020 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
Ok, so I admit that I’m a reality show junkie. On a recent episode of Big Brother Canada, they had a challenge where 4 contestants had to hold up a weight by holding onto one end of a rope while the weight was suspended at the other end. The contestants included two muscular males and two smaller-but still seemingly fit-females.
Thursday, September 26, 2019 • Los Angeles, CA 90001
Get Fit With Alesia
Are you planning to participate in any sports activity but afraid of non-athletic body shape? Or willing to build an athletic body without the help of any trainer? If yes, then you must follow these exercises to build a perfect body. Here we go:
Saturday, November 12, 2016 • Beverly Hills, CA 92109
Crystal dynamismstarfitness  Blog
So WOW! Starting from last Saturday rested then Sunday went to a fulls day training of BOlly x and today a fulls day of PIYO training. FUn FUN! SO just got home shower is running. Ill be back for more updates. HaPPY END of the week! And p.s No coffee. 
Wednesday, April 27, 2016 • Pine Bush, NY 12566
Juliet Gould's Blog
In order to make your workouts super challenging, you have to push yourself past your physical and mental limits.  Here are some tips for upping your physical game. 1.Switch up your workouts. 
Wednesday, March 30, 2016 • Hollywood, FL 33026