Blogs about Body-Mind-Spirit

Tuesday, February 25, 2020 • Los Angeles, CA 90001
Get Fit With Alesia
Havening is basically an advanced psychosensory therapy which is used to vanish traumatic memories by de-linking that trauma experiences.
Tuesday, February 26, 2019 • Washington, DC 20018
Aphro's Rants
A mind is a terrible thing to waste and building muscle is an opportunity no one should pass up on.
Wednesday, August 29, 2018 • Milwaukee, WI 53222-4905
Garrett Stangel's Blog
Balance fitness’s hierarchy of needsFollow our hierarchy of needs to make bold steps toward the health and performance you want in your life and to grow your capacity to have an impact on others in your life:
Monday, April 17, 2017 • Jacksonville, FL 32221
Coach Delmar Blog
The road to health and fitness is not easy, we set goals every year but nothing changes. The reason is the goal you've set is just symptoms and not the real problem, the real problem is, getting you to change your mindset about your ability and what you can do, rather than what you think you can't do. To accomplish serious goals require a get deal of mind changing, and somtimes that requires different circles of friends, family and more.
Tuesday, April 04, 2017
Ariadne Greenberg/ Transformations in yoga
The other day I was looking something up for a class, and happened to go through several of my old ACE manuals. For those who do not work in fitness, ACE is one of the largest certifying agencies for fitness professionals. I still have my first manual... published in 1987. I also later did a personal training certificaion, and then, after taking time off when my kids were little, did the group fitness one again. So I have a lot of manuals.
Wednesday, March 01, 2017 • Glendale, WI 53212
Balance Fitness - Whitefish Bay's Blog
You are beautiful and perfect just the way you are. That is how we at Balance Fitness see every client. As Michelangelo once said "I see an angel in the stone and carve to set it free".   
Thursday, February 09, 2017 • Phoenix, AZ 85003
Ian (Wes) Knight's Blog
The need to grow is a human instinct. I do not mean just physically, I mean mentally and spiritually as well. As long as there is breath in our bodies, we all feel the need to accomplish more or improve upon something. Some of us even feel the need to chase a dream. That is how we keep evolving. I would like to use my own life as a reference point in this passage.  
Wednesday, November 23, 2016 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
This pumpkin pie was a treat given to me by one of my Pilates clients after my first lumpectomy last November. And yes, it's not a cancer fighting food. It's a celebratory one. "Once in a while a little treat is ok," said my doctors and nurses when I called them about this little slice of pie. Hey, I didn't want cancer again. So this is a case where I was told, it is okay to have your pie and eat it too.
Friday, September 30, 2016 • Tijeras, NM 87059-7910