Blogs about Bodybuilder Coach

Thursday, September 26, 2019 • Los Angeles, CA 90001
Get Fit With Alesia
Are you planning to participate in any sports activity but afraid of non-athletic body shape? Or willing to build an athletic body without the help of any trainer? If yes, then you must follow these exercises to build a perfect body. Here we go:
Tuesday, December 12, 2017
andrew thom's Blog
If you are looking for ways to exercise at home, or anywhere else, using resistance bands is one the best solutions today. It is affordable, space-efficient, and portable for you. There are many different types of resistance bands in the market today. Decide on what is best for your fitness goals.Different Types of Resistance Bands 
Friday, January 06, 2017 • Dubai dubai, AE
SubinBabu's Fitness Blog
Nutrition plays a very important role in any sport for that matter! Same goes for body buildg and anyone who is serious about the sport.  Good nutrition is essential for a healthy life, but it is most important for a body builder to have effective workouts and grow muscles quickly and efficiently.So,  What type of nutrition or diet should you have to become successful in your body building quest? 
Wednesday, July 10, 2013 • Toledo, OH 43606
Roger Bowman's Blog
When thinking of ways to build up and give some shape to our calves, we must think of how they are typically “built” from a genetic standpoint on most of us. You see, the majority of us have a lot of slow twitch muscle fibers down there as they must endure a lot of walking around all day and those slow twitch muscles do not respond to growth very well (size).