Blogs about Coaching/Lifestyle Coaching

Thursday, January 31, 2019 • Ventura, CA 93001
Put the work in, to get the work OUT!
This is day one of your 5 minute coaching session. Hi. My name is Sarah, and I've done so many things in life including one of my greatest personal accomplishments-becoming a life/health coach. Believe it or not, I have had life struggles and questions the same as anyone else. I used to wonder if I were doing a good job or how could I do a better job? Would I be successful enough? Did I exercise enough, eat well enough? And with four children running around my biggest question was always if they were receiving the very best of me everyday. Career? Sure.
Friday, November 23, 2018 • Ventura, CA 93001
Put the work in, to get the work OUT!
As a life coach, helping you find the BEST version of your self through positive change talk is what we will do for RESULTS. Together we can identify your presonal strengths and build on those to create lasting change. Contact me today if I can be of assistance!http://www.sarahlowder.com 
Friday, May 04, 2018 • Larissa 41222, GR
The blog of Alexis Batrakoulis
The professional education program for fitness and allied healthcare professionals on exercise and obesity was held in Taipei, Taiwan. Almost 50 attendees participated in this live 2-day workshop trying to translate science into application in order to fight against the greatest public health challenge of our century. The content of the workshop was based on an integration of theory and practice with a focus on the effects of exercise on weight management and obesity in physically inactive adults.
Thursday, March 08, 2018 • Winfield, IL 60190
Functional Fitness- For Stronger Living
Answer: Our action or inaction is based on belief which is mostly influenced by our confirmation bias. Term of the month: confirmation bias. It's amazing the lenses we wear and the lengths we'll go to comfirm a pre-existing idea that we have. 
Monday, February 26, 2018 • Albuquerque, NM 87107
Dramatic Wellness with Megan Merchant
On a day in 2012, a boy knocked on my door and asked, "Do you have work for me?"  I replied "No" but feeling as though work was not the ultimate goal he was after, I brought him back to provide help and the true answer to what he needed slowly came out.He was determined to save his mom and his home.  
Thursday, August 10, 2017 • Lutherville Timonium, MD 21093
CoreFitConcepts Blog
Human genome is extremely complex and so unique that each persons blue print on dieting along with psychological perception of stress, emotions and food can NOT be summed up in a meal plan or a diet. What may seem to be an "optimal " diet approach that works for most is not looking into the outliers (we all have our own unique outliers) and what's worse the prevalence of obesity in US (36% obese adults and 17% obese youth - CDC 2015 statistics).
Monday, July 10, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
A 2-day comprehensive continuing education course on exercise for overweight and obesity took place on July 8-9, 2017 in Beirut, Lebanon organized by the Inspire Fitness Academy.http://www.fitproworkshops.com