Blogs about Cycling

Tuesday, January 01, 2019 • Denton, TX 76201
Jim Rowe's Blog
I’ve gotten this question a few times over the years. So let me tell you about my first triathlon. The year was 2004. When I graduated from college (Go Norse!
Wednesday, June 27, 2018 • Lutherville Timonium, MD 21093-7303
FitLife with Larisa
When you come in for a cycling class know that you're going to walk out of the room in less than an hour a lot STRONGER and HEALTHIER than you thought was possibleFor the next 45-60 minutes, you have no meetings, no text messages, no one needing to be picked up. It's just you, a bike and the rhythm of music to take you through a journey of contrasts.Benefits of indoor cycling include cardiovascular health (lowers blood pressure and LDL), stress reliever aka “runner high”, increases muscle strength and endurance, low impact and a major calorie burn.
Friday, September 01, 2017 • American Fork, UT 84003
Tuesday, April 04, 2017 • Hyattsville, MD 20782
The Bio Mechanic
While recently visiting my peeps in Miami, I attended a cycling class at a popular boutique indoor cycling studio. I'm extremely picky about instructors and workouts, but I'm training for my next triathlon and rather than skip my workout completely I prepared myself to do my own thing if I needed to because of whatever foolishness I would encounter in the class. I was hoping to be pleasantly surprised that the class would follow safetly guidelines and that the drills would be effective, but that is not exactly how it went.  
Sunday, November 27, 2016
Jhon Evans's Blog
Cycling is just one of the very best means to drop weight and also maintain fit, so we've thought of our leading 5 pointers to ensure you will reach your goals in double-quick time. 1.
Saturday, November 12, 2016 • Albuquerque, NM 87114
Crystal dynamismstarfitness  Blog
So WOW! Starting from last Saturday rested then Sunday went to a fulls day training of BOlly x and today a fulls day of PIYO training. FUn FUN! SO just got home shower is running. Ill be back for more updates. HaPPY END of the week! And p.s No coffee.