Blogs about Diet

Monday, February 19, 2018 • Los Angeles, CA 90001
Friday, February 16, 2018 • Winfield, IL 60190
Functional Fitness- For Stronger Living
I just finished cooking breakfast. Has anyone ever wondered or perhaps already made up their mind about whether there is a difference between the "expensive" and the "cheap" eggs that are made available to us? If there is a difference, is it just a visual, structural, textural, taste, and satiating difference or is there also a nutritional, more microscopic difference?  
Friday, February 16, 2018 • Winfield, IL 60190
Functional Fitness- For Stronger Living
Dear readers, fans, and stronger living enthusiasts, Isn't it hard to do the things we want to do even when we KNOW deep down that it is in our best interest? Example #1- making time to think, clear our minds, clear our schedule for a morning or afternoon to get caught up, reflect, relax, write a blog post, etc.Example #2- visiting with a true friend, going for a walk, getting coffee or food, etc.Example #3- exercising to feel better mentally and physically, leading to more patience, healthier diet choices, etc, etc. 
Thursday, January 11, 2018 • American Fork, UT 84003
IdeaFit Blog
Did you know that you can easily help improve your child’s or even your own concentration, simply by changing your diet? Here are a few food items which you need to include in your diet.
Friday, December 15, 2017 • American Fork, UT 84003
IdeaFit Blog
There are many ways in which you can stay healthy, but we do not use any of them if we feel it is not necessary at the moment. Procrastination is the biggest enemy in this case, and if you let it control your mind, you’ll never be healthy ever.
Wednesday, October 25, 2017 • Lutherville Timonium, MD 21093
CoreFitConcepts Blog
When you pull out a box of cereal, gallon of milk and your favorite bowl that you swear is a serving size because after all it’s a bowl made for cereal and should resemble a serving. I mean why else would they sell a bowl this size if it wasn’t?
Saturday, September 23, 2017 • Pine Bush, NY 12566
Juliet Gould's Blog
The best culinary paths to better health are not always paved with cash, new research shows, and cooking at home can provide the best bang-for-the-buck nutritionally as well as financially. 
Monday, August 21, 2017 • Pine Bush, NY 12566
Juliet Gould's Blog
Both sugary, diet drinks correlated with accelerated brain agingAmericans love sugar. Together we consumed nearly 11 million metric tons of it in 2016, according to the US Department of Agriculture, much of it in the form of sugar-sweetened beverages like sports drinks and soda.
Thursday, August 10, 2017 • Lutherville Timonium, MD 21093
CoreFitConcepts Blog
Human genome is extremely complex and so unique that each persons blue print on dieting along with psychological perception of stress, emotions and food can NOT be summed up in a meal plan or a diet. What may seem to be an "optimal " diet approach that works for most is not looking into the outliers (we all have our own unique outliers) and what's worse the prevalence of obesity in US (36% obese adults and 17% obese youth - CDC 2015 statistics).
Saturday, July 29, 2017 • Los Angeles, CA 90001
Get Fit With Alesia
 When working weird hours, it is difficult sometimes to concentrate on how to stay in good shape.