Blogs about Diet

Thursday, February 14, 2019 • Berkely, CA 94704
Craig Middleton's Blog
It's a new year, and many people are looking for ways to slim down and shed the extra calories they added during the holidays. One way of achieving weight loss is through fad diets.
Thursday, January 31, 2019
Sunday, November 18, 2018 • London E16 1EQ, UK
Jacob Nadav's Blog
Intermittent fasting has been everywhere for the last few years, From underground blogs on the internet and all the way to mainstream media. There are a few trends that are built into the concept of intermittent fasting but they are not all the same. First, I'd like to recommend this extensive guide for intermittent fasting where I cover the details of each technique, the benefits and the shortfalls.
Monday, November 12, 2018
Stuart clock's Blog
A healthy diet comprises lean proteins, good fats, whole grains, various fruits, and different vegetables. Eating a well-balanced diet is very crucial, but in this busy life, people forget or are too busy to prepare healthy meals.Eating a well-balanced diet can prevent some diseases and health problems. The following are some of the benefits of eating a well-balanced diet.
Wednesday, September 26, 2018 • Coral Gables, FL
Sabrina Ramon's Blog
These days, many of us not only want to look good, but feel good as well, especially with all the scary illnesses around. One way to achieve both of these is by getting in the right weight for your build and to achieve this you need to lose some weight. If you are aiming to burn belly fat, you can be successful with doing a fat burning diet.
Wednesday, September 26, 2018 • Coral Gables, FL
Sabrina Ramon's Blog
A healthy mind lives in a healthy body. This is what we have been taught since our childhood. A good fit and toned body is the master key to well being of an individual. Meanwhile, maintaining a regular healthy routine and adhering to it strictly is no easy task. It requires a lot of skill, dedication and hard work to achieve such a feat.
Tuesday, September 18, 2018 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
Brighten up your meals by adding more fruits and veggies. They are low in fat and calories, while providing fiber and other key nutrients. Need some tips for how to get more fruits and veggies into your diet? Try these top 10 ways to bring healthy foods to your table. Fire up the grill. Use the grill to cook vegetables and fruits. Try grilling mushrooms, carrots, peppers, or potatoes on a kabob skewer. Brush with oil to keep them from drying out.
Friday, August 24, 2018 • Upper Black Eddy, PA 18972
NatalieSmith, NAPS 2 B Fit, Blog
When I think about the term "junk food" I realize that this is impossible; it is either junk or food, not both.Please read more at and deserve the best care for your optimal health and well-being.Thank you.Best of health to you and goodbye.
Wednesday, August 22, 2018 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
 Just for fun,,,take a 5 question fitness quiz. These are some of the top questions a personal trainer would get. Question link is here (it's a Google form)  
Sunday, August 05, 2018
Health & Wellness by Loren Rogers
Detox tea is rich in antioxidants called polyphenols which are now proven to fight cancer, boost metabolism, helps with weight loss, enhance immune function and throw out toxins from the body. Nearly 70% of our body’s immune system is in our gut, mainly the large intestine. Thanks to environmental pollutants, bad food choices and sedentary lifestyles we all have