Blogs about Fat Loss

Tuesday, March 31, 2020 • Berkely, CA 94704
Craig Middleton's Blog
When men hit their 40s, losing weight and maintaining lean muscle mass become difficult. Even someone who eats healthy and hits the gym regularly may find staying in shape tough.
Thursday, September 05, 2019 • Berkely, CA 94704
Monday, April 29, 2019
ReversAge Health & Fitness
Everyone (in the developed world) struggles with weight management and more importantly, the health issues that accompany excess body fat.  You most likely have tried dieting and exercise in the past and perhaps even achieved some short term success only to be frustrated by how easily and quickly the weight returned.  
Tuesday, November 20, 2018
Stuart clock's Blog
Ridding your body of long-held, stubborn fat deposits is one of the most difficult aspects of getting in shape. Fat that has been part of your personal landscape for years is not going to just disappear because of a few sit ups and salads. And that can be very frustrating if you have committed yourself to a fitness routine or you are trying to improve your conditioning to be a more effective athlete. This is where the Verju Fat Reduction Laser can help.
Thursday, June 21, 2018
Our Health Guide
In recent times there are many ways to stay fit and healthy. If you are fat or obese then you can exercise to stay in shape. However, you can take medical help or assistance to knock out the extra fat that you have accumulated in your body. Visit a medical professional and listen to his suggestion for weight loss. Many modern doctors do advise their patients suffering from conditions like obesity to follow strict eating habits and do exercise to stay fit.
Thursday, February 08, 2018 • Oshawa, ON L1H 2P9, CA
Saturday, January 27, 2018 • Denver, CO 80204
Courtney Shelby's Blog
Have you noticed more fat deposits in your abs, glutes, hips and thighs after the holidays?  This goes for men or women. It happened so fast! Here are 5 ways to help eliminate fat quicker and tone up your lower body. 1) Cut out the desserts and added sugar in all of your foods to stop the cravings. 2) eliminate alcohol and desserts for 30 days. 3) Eat more veggies and lean proteins to help you lean out. 4) cook more and eat out less for portion control. 5) Eat fibrous carbs for a healthy digestion like beans, quinoa, whole grains and sweet potatoes. Eliminate the white carbs.