Blogs about Fitness Challenge

Friday, September 15, 2017 • Lutherville Timonium, MD 21093-7303
FitLife with Larisa
We can use challenges to reach our goals as a means to unlock our strengths and refine the abilities that we are capable of. Each time we challenge our selves, the strength we create increase our confidence until we begin to see most challenges as opportunities. This is part of personal growth and remember you always have a choice! 1. We questions our beliefs OR we don't 2. We accept our perceived versions of reality OR we challenge them
Wednesday, April 27, 2016 • Pine Bush, NY 12566
Juliet Gould's Blog
In order to make your workouts super challenging, you have to push yourself past your physical and mental limits.  Here are some tips for upping your physical game. 1.Switch up your workouts. 
Wednesday, October 28, 2015 • Denver, CO 80204
Courtney Shelby's Blog
Hi Guys,I am thinking of organizing a holiday challenge. I need some feedback! What kind of challenge would you be interested in, food related, exercise, both? I would love ot hear from you. I'm thinking Thanksgiving into the new year, or December and January. Can't wait to hear from you all!