Blogs about Fitness Motivation

Monday, November 19, 2018 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Live as if your goal is a must have and not a nice to have.
Thursday, November 15, 2018 • Oshawa, ON L1H 2P9, CA
Monday, November 12, 2018 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
It doesn't matter what happened yesterday. You've already lived it and what's done is done. Every day you wake up though is a clean slate. This is your chance to write today's story and make it what you want.
Friday, October 26, 2018 • Oshawa, ON L1H 2P9, CA
Monday, July 30, 2018 • North Canton, OH 44720
Wednesday, June 20, 2018 • Los Angeles, CA 90001
Get Fit With Alesia
We all have awareness about the advantages of well-being and good health & fitness.
Monday, June 11, 2018 • Dubai, Dubai
NLP for Weight Loss and Mind-Body Wellness
 Neuro-Linguistic Programming (NLP) is a coaching method developed in the early 1970's at the University of Santa Cruz. Since its inception, NLP has systematically made its way into nearly every profession and continues to develop as a robust field. 
Thursday, April 05, 2018 • New York, NY 10021
Corina's Blog
Flexibility, if not specifically exercised, is one of the first physical abilities we lose as we age. I've heard so many friends and family laugh off their inflexibility. It's entertaining to watch an inflexible young person (mostly because they have plenty of time to regain and retain flexibility) not so funny for middle agers -- when one wrong move can set you back weeks. This blog was inspired by the young and inflexible but certainly applies to all. 
Saturday, February 03, 2018 • New York, NY 10021
Corina's Blog
It's been a little over 12 weeks since I've had a patella femoral replacement and MPF ligament reconstruction surgery. Recovery has been an emotional roller coaster. As a personal trainer and massage therapist, I've been a great case study for myself and look forward to relaying that experience with clients.