Blogs about Fitness Motivation

Friday, March 13, 2020 • Oshawa, ON L1H 2P9, CA
Friday, March 06, 2020 • Oshawa, ON L1H 2P9, CA
Thursday, January 09, 2020 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
You know how the song goes..."you put your left foot in, you put your left foot out"But when you do that you are just giving a little bit of yourself. That's you only giving 20% and not realizing your dream.
Wednesday, December 04, 2019 • Cadiz, KY 42211
Do you wear a Fitbit, fitness tracker or sports watch?  Are you getting one for Christmas? Giving somebody one?  I have a Garmin Forerunner and it vibrates every hour to entice me into movement.  I've had the watch for over a year now and I don't think I have once moved because the watch vibrated and the display clearly told me to "Move."  I do however, pay attention to it when I go on my runs, maybe too much attention.  I have been known to overdo it in an attempt to reach muchl too lofty goal.
Wednesday, July 10, 2019 • Berkely, CA 94704
Craig Middleton's Blog
Motivation is a fickle beast and everyone is trying to get the inspiration to make or do something. Fitness is a big struggle when it comes to searching for motivation to start or to keep going.
Tuesday, June 18, 2019 • Berkely, CA 94704
Craig Middleton's Blog
Whether you're trying to lose weight, tone your body or develop a consistent routine of going to the gym for optimal health, it's not the easiest task. In fact, there are plenty of people who dread the idea of going to the gym.
Monday, January 14, 2019 • Oxford, OH 45056
Healthful Advice
Being this is my first blog and first post on my blog, I wanted to talk about something that I know everyone struggles with. MOTIVATION! Different things motivate people to workout. Sometimes it can change from day to day depending on how you feel. For me I tend to get stuck in a rut with the same old workout routine and I don't see any improvements or change. When this happens, I know I need to find a way to spice up my workout or just change it up completely. 
Monday, November 19, 2018 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
Live as if your goal is a must have and not a nice to have.
Thursday, November 15, 2018 • Oshawa, ON L1H 2P9, CA