Blogs about Group Fitness Classes

Thursday, July 11, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
Plank up and pedal like you’re on a bike. Rotation is key and your butt and hamstrings will be scorched when done. CrossCore® = Results www.crosscore-usa.com
Wednesday, May 29, 2013 • Berkeley, CA 94704
MESTRE BENGALA's Blog
After last month's text (and link) heavy blog, I thought I would try adding a few more pictures this time. So, what follows are some of my favorite moments from this year's Mandinga Tucson batizado weekend. A picnic in the desert with Zum Zum, CM Parafina, CM Luar, Mestres Esquilo & Pinga Fogo  
Tuesday, May 21, 2013 • Duarte, CA 91010-2400
CrossCore Rotational Bodyweight Training Blog
Our Hungarian friends gearing up to do CrossCore® side planks with PIN PULLED. Side planks are one thing but when you add the independent leg instability of the CrossCore®…it changes the game. www.crosscore-usa.com
Friday, April 05, 2013 • Lebanon, NH 03766
Alena Pardoe's Blog
Yesterday was a great day, it started out with me shadowing my boss in his Women's Only Workout group. Yes, it is a man who teaches/leads this group and yes it does seem a bit strange to me too, but the ladies in the class adore him and that is all that matters. The class runs from 9:15 to 10:15 but I had a PT client at 10 so I knew I would have to leave early.
Thursday, March 14, 2013 • Rochester, NY 14622
Dale Heffer's Blog
Welcome to my fitness blog. I have always had a love of keeping fit from my first hula hoop and pogo stick to my current fitness studio for women only! I love helping women become or stay healthy. My fitness studio is light and airy and provides women with a safe comfortable environment to workout, meet other women, learn about healthy products, try out a Zumba class or Belly Dance class and much more!Stay tuned and if you have any questions or topics you would like to see addressed, please share!
Wednesday, February 27, 2013 • Tampa, FL 33629
Saturday, January 26, 2013 • Las Vegas, NV 89130
AMP Personal Fitness Blog
What do you think of when you hear the words Group Exercise?  Do you picture a class of all women, steps in front of them, bubble gum pop music, leotards and leg warmers?  If you think that is what Group Exercise (or as I like to call it Group Fitness) is, I want to help you see that it has changed. 
Tuesday, January 22, 2013 • Brighton, MI 48116
John Penley's Blog
 aI was asked about a product called "Fastin" as a dietary aid. After some research I found that this is a product made in the Canada by Global Alliance Corp and disturbed by out of a company in Georgia. It is not a FDA regulated product. Its primary ingredient is phyenylethylamine HCL  245 mg and 100 caffiene.
Sunday, January 06, 2013 • Princeton, MA 01541-1207
Jocelyn Martin's Blog
On New Year's Day, while waiting for 2013 to arrive, I watched the movie "We Bought A Zoo" with my daughter and husband.  The movie is an inspiring story about Benjamin Mee.  Benjamin has lost his wife. In a bid to start his life over, he purchases a large house that has a zoo. This is welcome news for his daughter, but his son is not happy about it. The zoo is need of renovation and Benjamin sets about the work with the head keeper, Kelly, and the rest of the zoo staff. But, the zoo soon runs into financial trouble.