Blogs about HEALTHY DIET

Friday, November 22, 2019 • Los Angeles, CA 90001
Get Fit With Alesia
Both man and woman don’t only own different physical status as compared to each other, but their nutritional needs also vary, especially when it comes to sexual needs. Such as females need a different kind of dietary needs while pregnancy etc.
Saturday, November 05, 2016
Jhon Evans's Blog
A recent survey of 1,001 American adults has revealed a truth that many suffering from hair loss suspect: thinning hair is a turn-off for most American women. In fact, 57% of women report that they aren't attracted to men with thinning hair—and a shocking 40% of married Americans would rather their spouse be overweight than bald.
Friday, January 15, 2016 • Pine Bush, NY 12566
Juliet Gould's Blog
From boot camps to SoulCycle to early morning dance parties, there’s no shortage of fitness trends with a devoted, young, fit following. But when it comes to exercises that even the oldest and most out of shape can (and should) add to their workout repertoires keep it simple.
Tuesday, January 12, 2016 • Virginia Beach, VA 23451
Health is Life
When you think of people who go on a strict osteoporosis diet, you might imagine they lead much healthier lives. Loading your diet with calcium and vitamin D and restricting sugary and salty foods certainly would seem to promote good health. 
Monday, March 02, 2015 • Sedona, AZ 86351
Be Fit Fit Blog
I am often asked about some recipes we use at our home. Below is one of the salmon dinner recipes my husband uses for both of us (all ingredients wild/organic. IF the product claims to be “NATURAL”, it does not mean anything, as this expression is not quantified or qualified by the FDA…):
Saturday, January 10, 2015 • San Jose, CA 95128
AJB Fitness San Jose Personal Training
20 tips for healthy diet and nutrition programs Nutrition and healthy food is important to anyone who plans for a fit body and a healthy life. Although most interested in weight loss, weight gain or staying fit in general, focus on only the workout, it is also important to watch out for what you eat. Burning calories is all very well, but controlling the intake of calories and other unhealthy products is also essential to stay fit and healthy. So here are 20 tips for a healthy diet and nutrition program. Change your lifestyle
Friday, January 09, 2015 • Sedona, AZ 86351
Be Fit Fit Blog
 The breakfast is called the most important meal of the day for a reason. What you eat and how much you eat in the early hours sets the tone for the rest of the day. And yes, you should, indeed, eat a breakfast like a king.First things first: never skip a breakfast. You do not want to “diet” or starve through the day, you want to nurture your body, virtually build the “bricks” which create your body and make it stronger. Which means, you have to fuel your body’s cells appropriately for all the hard work they are doing!

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