Blogs about Healthy Life

Monday, October 07, 2019 • Dubai, Dubai
Sabrina Ramon's Blog
Do you feel tired all the time? Or remain in tension due to workload, or some other issue? Is your health getting down without any reason?  Have you focused on your lifestyle? Maybe the reason is your poor lifestyle? Or maybe you are not concerned about your health? Why not check your living as well as eating habits that are taking towards the unhealthy life status? If yes, then you must try to adopt some changes in your life to stay healthy and happy. If you are looking for a few tips that will bring change in your life and give you better health then follow the tips given below
Friday, June 28, 2019 • Dubai, Dubai
Sabrina Ramon's Blog
In the 21st century, people are more health conscious than ever and for good reasons. Countries like the USA are subject to obesity epidemics while low income and developing countries are attacked by the ravages of cancer which is ranks second for killing the most people on an annual basis.
Wednesday, August 01, 2018 • Los Angeles, CA 90001
Get Fit With Alesia
Mental health can affect daily life, relationships, and even physical health. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience.
Friday, July 27, 2018 • Denver, CO 80222
My Observations and Thoughts
As a wellness professional I am guilty at times of focusing on the distance and how fast I finished a hike or walk. Rather than taking my time and forgetting about the fitness goals.When you go on a walk or hike the goal should be to observe everything that you pass, discover new things, listen to the sounds, feel the breeze and just be there.
Monday, July 16, 2018 • Denver, CO 80222
My Observations and Thoughts
In the past 26 years as a coach I have probably been told I can’t no less than at least twice a day by a client or someone asking for advice. Every time I hear “I CAN’T” I have proven to that person that they can but just won’t. Sometimes it’s fear but most of the time it’s laziness.
Monday, May 08, 2017 • North Canton, OH 44720
Philip's Fitness & Nutrition Blog
Recently I've been seeing more and more social media posts talking about how a workout is only 4% of your day. That's great! Yet it isn't true.
Friday, March 17, 2017 • SAN DIEGO, CA 92103
GREGinSD's Fitness & Massage Blog
Make a point to get 6-8 hours of sleep on most nights of the week. This can help you lose weight! It boosts your energy level, reduces hunger pangs, and makes morning exercise easier.
Thursday, March 02, 2017
Jami's Fit for Life Blog
From the time we are young girls, we are taught that our looks determine our worth. If you are lucky, you learn early on that this is simply not true. Unfortunately, I have found that many of us suffer from equating our worth with our looks well into our golden years - which to me, is really, really sad.
Thursday, November 03, 2016 • Beverly Hills, CA 92109
Crystal dynamismstarfitness  Blog
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