Senior living accommodations have gone through a massive shift over the last decade. Today, a significant portion of the aging population depend on their friends and loved ones. The Institute on Aging puts that figure at 65% of Americans over the age of 65 that rely on family and friends to take care of them. That leaves thirty-five percent that doesn't have either friends or family that can care for them and have to depend upon senior care homes.
Wondering how to have a healthy body and a healthy mind? Let’s face it, we have heard that a healthy mind in a healthy body leads to a happy life. Everyone knows that by having a healthy lifestyle, you can prevent health problems like diabetes and heart conditions. However, mental health is equally important and should not be ignored.
Regular exercise will not only help you stay physically fit, but it can also help you reduce stress and boost your self-confidence. If you’d rather not obtain a gym membership, there are still plenty of opportunities to work out in the comfort of your own home.
Happiness is one of the most sought-after goals in life, yet it seems elusive to many. Would it not be great if there were a set of instructions or guidelines for living a happy and fulfilled life?
We hear the saying “Health is Wealth”, but still majority of us rely on misguided information and ignore the advices from health experts. Some opt for home remedies and so-called natural way, but are they really that effective AND safe? So while others are would jump in to the newest fad their friends introduced to them, have a habit of phoning up your local health marketing experts such as Logic Inbound, and ask for the best dentists or pediatricians or nutritionists in town.
