Blogs about HIIT

Thursday, January 16, 2020 • Oshawa, ON L1H 2P9, CA
DarcyFit Blog
I've attached at the end my Ultimate Conditioning workout. It's designed to be a 4 week workout routine. When you download it, you get a 90 page programme/nutrition guide which will guide you in the best way to complete the program as well a the workouts, a goal setting template and more. Well, there are more details about the program which I "cut and paste" below to give you an idea of what's included. 
Thursday, September 05, 2019 • Berkely, CA 94704
Tuesday, March 26, 2019
The blog of Alexis Batrakoulis
Thank you American College of Sports Medicine (ACSM) for the honorary invitation and opportunity to present an interactive workshop on exercise and obesity this year in Chicago, IL.
Monday, November 05, 2018
The blog of Alexis Batrakoulis
Really honored to have been selected as a speaker at the 2019 ACSM International Health & Fitness Summit on March 21-24 in Chicago, IL where the American College of Sports Medicine (ACSM) organizes one of the top educational events worldwide for fitness professionals who are seeking to bridge the gap between research and practicehttp://acsmsummit.org
Tuesday, August 28, 2018
The blog of Alexis Batrakoulis
Our study has just been published in PLoS One.A clinical trial focused on a novel exercise training protocol for inactive women with obesity.https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0202390 
Friday, June 01, 2018 • SAN DIEGO, CA 92103
Thursday, February 08, 2018 • Oshawa, ON L1H 2P9, CA
Wednesday, December 06, 2017 • Oshawa, ON L1H 2P9, CA
Wednesday, May 31, 2017
The blog of Alexis Batrakoulis
Trying to bring more scientific evidence to the health and fitness industry! Poster presentation at the 2017 ACSM Annual Meeting in Denver, CO. The top researchers in sports medicine and exercise science from around the globe are here!http://www.acsmannualmeeting.org