Blogs about International Triathlon Coaching Association (ITCA)

Wednesday, March 27, 2019 • Victoria, BC V8V2H7, CA
Working It Out
Triathletes love their stats. Whether it’s logging volume, time spent in target heart rates, or how much wattage they are putting out, we love to see how today’s performance stacks up against yesterday’s workout. There are plenty of benefits to taking a deep dive into the stats of your training sessions, not the least of which it gives you a clear representation of whether or not you are making progress.
Monday, February 04, 2019 • Victoria, BC V8V2H7, CA
Working It Out
Triathletes use a lot of different types of equipment while training. Both on race day and in competition they use a lot of gear, from swim goggles to different kinds of running and cycling shoes. As a result, they need something to be able to carry all over their gear.Picking out the right bag for triathlon isn’t too complicated. You want something that is large in volume, comfortable, and waterproof. Things like a padded sleeve for a tablet or laptop, mesh side bags for water bottles and shakers, and separate compartments for wet and dry gear are also big bonuses.
Friday, August 11, 2017 • Victoria, BC V8V2H7, CA
Working It Out
Picking out the best gifts for a triathlete can be tough. Tri’s are known for being gear-heads—they constantly have their ear to the pavement for the newest and greatest when it comes to equipment, whether it’s a new bike, new running shoes, or new swim gear.Although these tri gifts aren’t super fancy, like a cool new triathlon watch or a $5,000 road bike, they are timeless. More importantly, they will help your triathlete compete like a boss.Here are some gift ideas for triathletes:

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