Blogs about Mental Health

Tuesday, February 25, 2020 • Los Angeles, CA 90001
Get Fit With Alesia
Havening is basically an advanced psychosensory therapy which is used to vanish traumatic memories by de-linking that trauma experiences.
Wednesday, February 19, 2020 • American Fork, UT 84003
In its latest move to provide accessible mental health services to clients from all walks of life, Talkspace is adding psychiatric services. Complementing the work of Talkspace’s therapists and psychologists, the psychiatrists will be able to prescribe medications to clients after engaging them through the company’s digital interface. The bold initiative deepens Talkspace’s commitment to an increasingly mobile and “wired” world.
Thursday, January 16, 2020
Gajura Constantin's Blog
Mental health is as important as your physical health. People are getting aware of their physical health but there is a need to aware of them of mental health too. Insurance companies are also started providing mental health services. So, you need to take care of your insurance policy has mental health services or not. Otherwise, you will need to spend extra on mental health services.
Friday, December 20, 2019
Stuart clock's Blog
There’s no such thing as a cure-all, but exercise is a close cousin. Physical activity builds muscle, burns fat, and reduces the exerciser’s risk for everything from heart disease to cancer. But physical activity has another key benefit that’s rarely discussed: boosting mental health.  
Monday, December 16, 2019 • American Fork, UT 84003
The topic of poor mental health and its impact has been more prevalent in recent years. Due to demanding jobs, high expectations, and a stressful environment, reports of suffering from mental health complications – such as depression, anxiety, and PTSD (post-traumatic stress disorder) – are increasingly common. 
Thursday, August 15, 2019
Gajura Constantin's Blog
For so many years, science has been investigating the role physical activity plays in our mental health. According to various studies, participating in physical activities contribute to our overall health and wellbeing. However, researchers are convinced that physical activities may be playing more role in our mental health than we previously thought.
Wednesday, August 07, 2019
Our Health Guide
In the USA, one in every 1000 kids is diagnosed with Autism Spectrum Disorder. The condition is classified as on a spectrum because it has a different impact on each child, with some functioning quite well and others requiring assistance throughout their lives.
Friday, July 26, 2019 • Phoenix, AZ 85003
Ian (Wes) Knight's Blog
     In the final part of the series I’ll talk about my experiences with injury. My story is similar to that of my friends, but I came from a different background and my body is different. I’ve been practicing yoga for four years and in that time I’ve had to deal with a strained quadratus lumborum (QL) muscle twice, a fatigued right shoulder, and most recently a high ankle sprain. Through my experience I have learned that these injuries were a sign that I need to adjust my practice to achieve better balance in my body.
Tuesday, July 23, 2019 • Phoenix, AZ 85003
Ian (Wes) Knight's Blog
      In today’s entry we will learn how an experienced instructor used her injuries as a chance to learn more about her body and grow off of the mat. Christince Vumai is a Yoga Alliance 200 E-RYT instructor who has been teaching yoga for the better half of the past decade. She is the owner of Ganesh Yoga Studio in Wichita, KS and she has certified a handful of instructors throughout the area. Let us hear about her journey.