Blogs about Mental Health

Monday, November 12, 2018
Stuart clock's Blog
You are yet to understand life if you have not faced challenges. Some are bearable but then comes those extreme and overbearing ones that it gets to a point where you feel like it is impossible to move on. It could be after heartbreak, traumatizing event or death of a loved one. Regardless of what you could be going through, it is essential to know that every problem has a solution.
Saturday, November 03, 2018 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
If there is one thing that messes with people's mental health more, it's food. The fitness industry spends millions advertising that you are broken. The truth is, you aren't. Make peace with your food. 
Wednesday, August 01, 2018 • Los Angeles, CA 90001
Get Fit With Alesia
Mental health can affect daily life, relationships, and even physical health. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience.
Thursday, July 26, 2018 • Canton, MI 48187
Andrea Carlomusto's Blog
Most qualified trainers already have some education and experience with clients who live with specific issues; but what constitutes deeming someone as being part of "special populations"? In the fitness industry, we think of these as diabetics, children, elderly, or physically disabled...but is that it? According to US Legal, " Special population is a term that is generally used to refer to a disadvantaged group". Furthermore, disabilities are definitely a sub section of SP, but we in the fitness indusrty, tend to assume that disabilities are largely physical ailments.
Wednesday, July 04, 2018 • Los Angeles, CA 90001
Get Fit With Alesia
In regards to the physical well being, all of us have plans to remain healthier. We could choose the stairs instead of the elevator, so ensure we eat our vegetables or wear sunscreen to protect the outer skin. Safeguarding our mental health is at least as essential.
Saturday, June 30, 2018 • Los Angeles, CA 90001
Get Fit With Alesia
Nobody can argue that drug addiction is a chronic disease. This disease infects people to uncontrollably (and often impulsively) seek drugs at whatever cost – despite the inherent risks and potential chances of fatally overdosing. In many cases, substance abusers and addicts try to overcome their inner demons and seek recovery.
Thursday, June 14, 2018 • Kansas City, MO 64145-1647
Health & Fitness
 Concern over mental health in the United States is a growing one. 
Wednesday, March 07, 2018 • Kansas City, MO 64145-1647