Blogs about Natural Diet Supplements

Thursday, October 17, 2019 • Berkely, CA 94704
Craig Middleton's Blog
Maintaining a healthy lifestyle is more than just a trend. It’s essential for maintaining the health of your body and your mind, which can help you to lead a happier life.
Friday, February 15, 2019 • Berkely, CA 94704
Craig Middleton's Blog
In a world suddenly teeming with super foods and self-proclaimed miracle supplements, it can be a challenge to find not only supplements that actually are natural and healthy, but the ones that are right for you.
Saturday, April 01, 2017 • Winfield, IL 60190
Functional Fitness- For Stronger Living
Caffeine… Caffeine is helpful but if we rely on it heavily it can mask how our food works or doesn’t work for us. After all, shouldn't food be our primary energy source? It is a drug like alcohol to be used wisely. When the last time you went off it intentionally and entirely for a while??? For stronger living,Tanner Shultz
Tuesday, July 05, 2016
Sonia O'Gwynn's Blog
I often encounter people  who do not realize how important or life changing taking the correct supplements can be for their health.  Many MD's will not encourage or suggest them because they were not trained on supplements in medical school.  The fact is an MD is trained in Pharmacology.  Hence, they prescibe medications to treat patients.  Ahhh..now that makes sense.  Patients trust the Doc, they go to the Doc and the Doc gives them medicine......
Thursday, February 25, 2016 • Rancho Cucamonga, CA 91730
Faith Garcia's Blog
Why on earth do you think that my "title" is awful? What is this lady saying?Everyone has been somewhere at fault with this. I am just telling you the truth that many would refuse to admit.The reality is that most people do not fully understand what is best for them which is why they look for the extended help, or unfortunetly rely on media. 
Monday, May 04, 2015 • Las Vegas, NV 89130
AMP Personal Fitness Blog
It seems daily I have people contacting me about my thoughts on coconut oil… Is it a good oil? I am sure that you have seen coconut oil be more prominent in nutrition articles and other nutritional information.
Saturday, April 11, 2015 • San Diego , CA 92108
The Healthy Life
Here is a popular question that is often asked to me and I'm sure my colleagues. Question being, do I need supplements? Well, as most things in life that is a "depends" answer. In general, if you are eating a diet that meets all your daily needs in terms of vitamins and minerals, fiber, and caloric goals, then supplements are probably not needed in my opinion. Here are some suggestions I always ask people before they dive into the mysterious world of supplements.
Monday, February 02, 2015 • Canton , GA 30114
Andrea Mathis's Blog
Get Fit For Summer!!  This 8 week nutrition and fitness program includes an optional 14 day detoxification ($99 additional cost) online food and nutrient logging, 1 nutrition coaching session per week, and an opportunity for 5 fitness classes per week.  Classes are 45 minutes and include weight training sessions, metobolic workouts, and heart rate monitored cardiovascular classes. Program dates: Tuesday March 3rd - Thursday April 30th. Times: Tuesday/Thurs: 10am and 5:30pm, Saturday: 10am. Call the BridgeMill Athletic Club for more details. 770-345-2990

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