Blogs about Neck

Friday, October 12, 2018 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Do you spend a lot of time at your computer or perhaps you are always on your phone? Then you might have a tech neck! It's characterized by a forward head and rounded shoulders which can lead to tension headaches as well as shoulder pain.
Saturday, March 10, 2018 • Downers Grove, IL 60516
Nannette's Fitness Solutions
I hope this short video (Vlog) clip helps to add a simple and yet effective exercise to your daily routine. With fibromyalgia take it one day at a time and listen to your body.  However, this is effective for anyone who sits, stands, and drives a lot. http://youtu.be/UpoxdPefRqE
Wednesday, September 04, 2013 • Mesquite, TX 75150
The Balance Guy
I am very fortunate that I have a job were I am on my feet, don't wear a suit and not looking at a computer screen for 8 hrs. a day. But I know some of you do. This can mess with your posture, core stability, breathing and your overall mobility. In other words feeling stiff. Do these stretches if any of that describes you. Enjoy.
Friday, December 28, 2012 • Scottsdale, AZ 85260
Jon Lempke's Blog
Have you ever experienced a pain, ache or discomfort in your body that just never seems to go away?You may have gone to a therapist of some kind such as a chiropractor or massage therapist to work it out and it may have subsided for a few days, weeks or months but then it just seems to come back again.